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Time for tea: mood, blood pressure and cognitive performance effects of caffeine and theanine administered alone and together

Rogers PJ, Smith JE, Heatherley SV, Pleydell-Pearce CW

Psychopharmacology · 111 citas

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Financiado por la industria

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Cómo se estudió

Diseño
Ensayo controlado aleatorizado (indexado por PubMed)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento

Quién lo pagó

Financiación
Financiado por la industria
Empresa
Unilever
Empresa
Mars Petcare

Según 2 financiadores declarados.

Publicación

Publicado
2007-09-22 · Psychopharmacology (Berl) · vol. 195 · número 4 · págs. 569–577
Editorial
Springer Science+Business Media
Citado
180 citas · más que el 94% de estudios similares · 4.3× el promedio de su campo
Impacto
Entre el 10 % más citado de su campo
Referencias
63 trabajos
Acceso
De pago
Áreas de investigación
Coffee research and impacts · Tea Polyphenols and Effects · Medicinal Plant Extracts Effects
Palabras clave
caffeine, theanine, tea, blood pressure, mood, anxiety, alertness, jitteriness, cognitive performance, reaction time, visual probe task, hypertension
MeSH
humans, caffeine, glutamates, facial expression, double-blind method, affect, cognition, discrimination learning, pattern recognition, visual, arousal, attention, blood pressure, heart rate, tea, adult, female, male

4 autores

  • Peter J. Rogers🇬🇧 · autor de correspondenciaUniversity of Bristol
  • Jessica E. Smith🇬🇧University of Bristol
  • Susan V. Heatherley🇬🇧University of Bristol
  • Christopher W. Pleydell-Pearce🇬🇧University of Bristol

Resumen

El texto original del estudio, en el idioma en que se publicó.

Rationale

Although both contain behaviourally significant concentrations of caffeine, tea is commonly perceived to be a less stimulating drink than coffee. At least part of the explanation for this may be that theanine, which is present in tea but not coffee, has relaxing effects. There is also some evidence that theanine affects cognitive performance, and it has been found to reduce blood pressure in hypertensive rats.

Objectives

To study the subjective, behavioural and blood pressure effects of theanine and caffeine administered alone and together, in doses relevant to the daily tea consumption of regular tea drinkers.

Materials and methods

In a randomised, double-blind, placebo-controlled study, healthy adult participants (n = 48) received either 250-mg caffeine, 200-mg theanine, both or neither of these. They completed ratings of mood, including anxiety, and alertness, and had their blood pressure measured before and starting 40 min after drug administration. Anxiety was also assessed using a visual probe task.

Results

Caffeine increased self-rated alertness and jitteriness and blood pressure. Theanine antagonised the effect of caffeine on blood pressure but did not significantly affect jitteriness, alertness or other aspects of mood. Theanine also slowed overall reaction time on the visual probe task.

Conclusions

Theanine is a physiologically and behaviourally active compound and, while it is unclear how its effects might explain perceived differences between tea and coffee, evidence suggests that it may be useful for reducing raised blood pressure.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial.

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