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Whole-grain ready-to-eat oat cereal, as part of a dietary program for weight loss, reduces low-density lipoprotein cholesterol in adults with overweight and obesity more than a dietary program including low-fiber control foods

Maki KC, Beiseigel JM, Jonnalagadda SS, Gugger CK, Reeves MS, Farmer MV, Kaden VN, Rains TM

Journal of the American Dietetic Association · 103 citas

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Financiado por la industria

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Cómo se estudió

Diseño
Ensayo controlado aleatorizado (indexado por PubMed)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento
Consumo medido con
No se indica

Quién lo pagó

Financiación
Financiado por la industria
Empresa
General Mills

Según 1 financiador declarado.

Publicación

Publicado
2010-01-26 · J Am Diet Assoc · vol. 110 · número 2 · págs. 205–214
Editorial
Elsevier BV
Citado
186 citas · más que el 99% de estudios similares · 15.8× el promedio de su campo
Impacto
Entre el 10 % más citado de su campo
Referencias
30 trabajos
Acceso
De pago
Áreas de investigación
Food composition and properties · Lipoproteins and Cardiovascular Health · Diabetes, Cardiovascular Risks, and Lipoproteins
Palabras clave
ready-to-eat cereals, oat β-glucan, LDL cholesterol, weight loss, obesity, overweight, dietary intervention, cardiovascular risk factors, waist circumference, non-HDL cholesterol, triglycerides, high-density lipoprotein, energy deficit diet, portion control, physical activity, dietary fat restriction, dietary fiber supplementation
MeSH
humans, obesity, weight loss, triglycerides, treatment outcome, exercise, diet, reducing, dietary fiber, adult, aged, middle aged, female, male, overweight, cholesterol, ldl, cholesterol, hdl, waist circumference, young adult, avena

8 autores

  • Kevin Carl Maki
  • Jeannemarie M. Beiseigel
  • Satya S. Jonnalagadda
  • Carolyn K. Gugger
  • Matthew S. Reeves
  • Mildred V. Farmer
  • Valerie N. Kaden
  • Tia M. Rains

Resumen

El texto original del estudio, en el idioma en que se publicó.

Objective

Weight loss and consumption of viscous fibers both lower low-density lipoprotein (LDL) cholesterol levels. We evaluated whether or not a whole-grain, ready-to-eat (RTE) oat cereal containing viscous fiber, as part of a dietary program for weight loss, lowers LDL cholesterol levels and improves other cardiovascular disease risk markers more than a dietary program alone.

Design

Randomized, parallel-arm, controlled trial.

Subjects/setting

Free-living, overweight and obese adults (N=204, body mass index 25 to 45) with baseline LDL cholesterol levels 130 to 200 mg/dL (3.4 to 5.2 mmol/L) were randomized; 144 were included in the main analysis of participants who completed the trial without significant protocol violations.

Intervention

Two portions per day of whole-grain RTE oat cereal (3 g/day oat b-glucan) or energy-matched low-fiber foods (control), as part of a reduced energy ( approximately 500 kcal/day deficit) dietary program that encouraged limiting consumption of foods high in energy and fat, portion control, and regular physical activity.

Main outcome measures

Fasting lipoprotein levels, waist circumference, triceps skinfold thickness, and body weight were measured at baseline and weeks 4, 8, 10, and 12.

Results

LDL cholesterol level was reduced significantly more with whole-grain RTE oat cereal vs control (-8.7+/-1.0 vs -4.3+/-1.1%, P=0.005). Total cholesterol (-5.4+/-0.8 vs -2.9+/-0.9%, P=0.038) and non-high-density lipoprotein-cholesterol (-6.3+/-1.0 vs -3.3+/-1.1%, P=0.046) were also lowered significantly more with whole-grain RTE oat cereal, whereas high-density lipoprotein and triglyceride responses did not differ between groups. Weight loss was not different between groups (-2.2+/-0.3 vs -1.7+/-0.3 kg, P=0.325), but waist circumference decreased more (-3.3+/-0.4 vs -1.9+/-0.4 cm, P=0.012) with whole-grain RTE oat cereal. Larger reductions in LDL, total, and non-high-density lipoprotein cholesterol levels and waist circumference were evident as early as week 4 in the whole-grain RTE oat cereal group.

Conclusions

Consumption of a whole-grain RTE oat cereal as part of a dietary program for weight loss had favorable effects on fasting lipid levels and waist circumference.

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