Effects of sports massage and intermittent cold-water immersion on recovery from matches by basketball players
Delextrat A, Calleja-González J, Calleja-González J, Hippocrate A, Clarke ND
Journal of sports sciences · 45 citas
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Financiación no declaradaDatos neutrales que nuestra revisión registró sobre cómo se hizo este estudio. Describen el método, nunca si nos gusta el resultado.
Cómo se estudió
- Diseño
- Ensayo controlado aleatorizado (indexado por PubMed)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación no declarada
Publicación
- Publicado
- 2012-08-31 · J Sports Sci · vol. 31 · número 1 · págs. 11–19
- Editorial
- Taylor & Francis
- Citado
- 115 citas · más que el 96% de estudios similares · 5.8× el promedio de su campo
- Impacto
- Entre el 10 % más citado de su campo
- Referencias
- 40 trabajos
- Acceso
- Acceso abierto (copia en repositorio) · OTHER-OA
- Áreas de investigación
- Exercise and Physiological Responses · Sports Performance and Training · Thermoregulation and physiological responses
- Palabras clave
- Basketball, Immersion (mathematics), Massage, Physical therapy, Psychology, Physical medicine and rehabilitation, Medicine, Mathematics, Geography
- MeSH
- leg, humans, fatigue, water, massage, hydrotherapy, immersion, competitive behavior, perception, movement, running, basketball, adult, female, male, athletic performance, cold temperature, physical exertion, young adult, biomarkers
4 autores
- Anne A. Delextrat🇬🇧 · autor de correspondenciaLondon Metropolitan University
- Julio Calleja-González🇪🇸University of the Basque Country
- Audrey Hippocrate🇬🇧London Metropolitan University
- Neil David Clarke🇬🇧Coventry University
Resumen
El texto original del estudio, en el idioma en que se publicó.
The aim of this study was to compare the effects of intermittent cold-water immersion and massage on perceptual and performance markers of recovery by basketball players after competitive matches. Eight men (age 23 ± 3 years; stature 190.5 ± 8.9 cm; body mass 90.3 ± 9.6 kg; body fat 12.8 ± 4.8%) and eight women (age 22 ± 2 years; stature 179.0 ± 8.5 cm; body mass 77.6 ± 9.2 kg; body fat 22.5 ± 6.6%) basketball players participated. Massage, cold-water immersion or control were applied immediately after competitive matches, followed by assessments of perceptual measures of recovery and physical performance, countermovement jump and repeated-sprint ability 24 h after intervention. There was lower perception of fatigue overall and in the legs immediately after the massage and cold-water immersion condition (P < 0.001; η²(P) = 0.91). Furthermore, women had a lower perception of fatigue in cold-water immersion than massage at any testing time (P < 0.001; η²(P) = 0.37). Jump performance was greater after cold-water immersion than the control condition (P = 0.037, η²(P) = 0.37). There was no effect of any of the recovery interventions on repeated-sprint measures (P at best 0.067, η²(P) at best 0.68). The results suggest that both massage and cold-water immersion improve perceptual measures of recovery. Furthermore, cold-water immersion improves jump performance although neither such immersion nor massage had an effect on repeated-sprint ability. This suggests that, overall, cold-water immersion is more useful than massage in the recovery from basketball matches, especially in women.
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