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Consumption of blueberries with a high-carbohydrate, low-fat breakfast decreases postprandial serum markers of oxidation

Blacker BC, Snyder SM, Eggett DL, Parker TL

The British journal of nutrition · 16 citas

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Alimentación controladaSolo mecanismos

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Cómo se estudió

Diseño
Ensayo controlado aleatorizado (indexado por PubMed)
Estudiado en
Personas
Resultado principal
Solo mecanismos
Consumo medido con
Comida provista por los investigadores

Quién lo pagó

Financiación
Financiación independiente
Universidad u hospital
Brigham Young University

Según 1 financiador declarado.

Publicación

Publicado
2012-08-31 · Br J Nutr · vol. 109 · número 9 · págs. 1670–1677
Editorial
Cambridge University Press
Citado
29 citas · más que el 85% de estudios similares · 2.0× el promedio de su campo
Referencias
27 trabajos
Acceso
Lectura gratuita
Áreas de investigación
Phytochemicals and Antioxidant Activities · Antioxidant Activity and Oxidative Stress · Exercise and Physiological Responses
Palabras clave
blueberry, postprandial oxidative stress, serum antioxidant capacity, ORAC, lipoprotein oxidation, low-fat diet, phenolic compounds, vitamin C, uric acid, fructose, dietary antioxidants
MeSH
humans, ascorbic acid, uric acid, dietary carbohydrates, blood glucose, dietary fats, lipoproteins, chromatography, high pressure liquid, oxidation-reduction, postprandial period, adolescent, adult, female, male, young adult, biomarkers, blueberry plants

4 autores

  • Bryan C. Blacker🇺🇸Brigham Young University
  • Shannon M. Snyder🇺🇸Brigham Young University
  • Dennis L. Eggett🇺🇸Brigham Young University
  • Tory L. Parker🇺🇸 · autor de correspondenciaBrigham Young University

Resumen

El texto original del estudio, en el idioma en que se publicó.

We sought to determine whether consumption of blueberries could reduce postprandial oxidation when consumed with a typical high-carbohydrate, low-fat breakfast. Participants (n 14) received each of the three treatments over 3 weeks in a cross-over design. Treatments consisted of a high blueberry dose (75 g), a low blueberry dose (35 g) and a control (ascorbic acid and sugar content matching that of the high blueberry dose). Serum oxygen radical absorbance capacity (ORAC), serum lipoprotein oxidation (LO) and serum ascorbate, urate and glucose were measured at fasting, and at 1, 2 and 3 h after sample consumption. The mean serum ORAC was significantly higher in the 75 g group than in the control group during the first 2 h postprandially, while serum LO lag time showed a significant trend over the 3 h for both blueberry doses. Changes in serum ascorbate, urate and glucose were not significantly different among the groups. To our knowledge, this is the first report that has demonstrated that increased serum antioxidant capacity is not attributable to the fructose or ascorbate content of blueberries. In summary, a practically consumable quantity of blueberries (75 g) can provide statistically significant oxidative protection in vivo after a high-carbohydrate, low-fat breakfast. Though not tested directly, it is likely that the effects are due to phenolic compounds, either directly or indirectly, as they are a major family of compounds in blueberries with potential bioactive activity.

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