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Ensayo controlado aleatorizado2016Financiación no declarada

Minor degree of hypohydration adversely influences cognition: a mediator analysis

Benton D, Jenkins KT, Watkins HT, Young HA, Young HA

The American journal of clinical nutrition · 33 citas

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Financiación no declarada

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Cómo se estudió

Diseño
Ensayo controlado aleatorizado (indexado por PubMed)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento

Quién lo pagó

Financiación
Financiación no declarada

Publicación

Publicado
2016-08-10 · Am J Clin Nutr · vol. 104 · número 3 · págs. 603–612
Editorial
Elsevier BV
Citado
58 citas · más que el 94% de estudios similares · 3.9× el promedio de su campo
Impacto
Entre el 10 % más citado de su campo
Referencias
33 trabajos
Acceso
Acceso abierto (revista híbrida) · CC-BY
Áreas de investigación
Thermoregulation and physiological responses · Electrolyte and hormonal disorders · Body Composition Measurement Techniques
Palabras clave
Thirst, Mood, Cognition, Weight loss, Psychology, Urine osmolality, Anxiety, Body mass index, Developmental psychology, Clinical psychology, Urine, Medicine, Obesity, Physiology, Internal medicine, Psychiatry
MeSH
humans, dehydration, weight loss, severity of illness index, affect, thirst, cognition, task performance and analysis, attention, body temperature regulation, drinking, osmolar concentration, students, universities, adolescent, adult, female, male, statistics as topic, hot temperature, young adult, memory, episodic, cognitive dysfunction

4 autores

  • David Benton🇬🇧 · autor de correspondenciaSwansea University
  • Kimberly T Jenkins🇬🇧Swansea University
  • Heather Watkins🇬🇧Swansea University
  • Hayley Anne Young🇬🇧Swansea University

Resumen

El texto original del estudio, en el idioma en que se publicó.

Background

Because the assumption that small changes in hydration status are readily compensated by homeostatic mechanisms has been little studied, the influence of hypohydration on cognition was examined.

Objectives

We assessed whether a loss of <1% of body mass due to hypohydration adversely influenced cognition, and examined the possible underlying mechanisms.

Design

A total of 101 individuals were subjected to a temperature of 30°C for 4 h and randomly either did or did not consume 300 mL H2O during that period. Changes in body mass, urine osmolality, body temperature, and thirst were monitored. Episodic memory, focused attention, mood, and the perceived difficulty of tasks were measured on 3 occasions. The data were analyzed with the use of a regression-based approach whereby we looked for variables that mediated the influence of hypohydration on psychological functioning.

Results

Drinking water improved memory and focused attention. In the short-term, thirst was associated with poorer memory. Later, a greater loss of body mass was associated with poorer memory and attention (mean loss: 0.72%). At 90 min, an increase in thirst was associated with a decline in subjective energy and increased anxiety and depression, effects that were reduced by drinking water. At 180 min, subjects found the tests easier if they had consumed water.

Conclusions

Drinking water was shown, for the first time to our knowledge, to benefit cognitive functioning when there was a loss of <1% body mass at levels that may occur during everyday living. Establishing the variables that generate optimal fluid consumption will help to tailor individual advice, particularly in clinical situations. This trial was registered at clinicaltrials.gov as NCT02671149.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).

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