Financiado en parte por Council for Responsible Nutrition
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
Kreider RB, Kalman DS, Antonio J, Ziegenfuss TN, Wildman R, Collins R, Candow DG, Kleiner SM, Almada AL, Lopez HL
Journal of the International Society of Sports Nutrition · 489 citas
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- Financiación
- Financiado por la industria
- Grupo de la industria
- Council for Responsible Nutrition
- Autores
- Al menos un autor declara un vínculo económico con la industria
Según 1 financiador declarado y la declaración de financiación del texto completo.
Publicación
- Publicado
- 2017-01-03 · J Int Soc Sports Nutr · vol. 14 · número 1 · pág. 18
- Editorial
- Springer Science+Business Media
- Citado
- 846 citas · más que el 100% de estudios similares · 18.1× el promedio de su campo
- Impacto
- Entre el 10 % más citado de su campo
- Referencias
- 265 trabajos
- Acceso
- Acceso abierto (revista) · CC-BY
- Áreas de investigación
- Muscle metabolism and nutrition · Sports Performance and Training · Muscle Physiology and Disorders
- Palabras clave
- Medicine, Creatine, Athletes, Physical therapy, Creatine Monohydrate, Sports medicine, Depression (economics), Physical medicine and rehabilitation, Internal medicine, Alternative medicine, Placebo, Pathology
- MeSH
- humans, athletic injuries, creatine, exercise, dietary supplements, societies, scientific, athletic performance, performance-enhancing substances, sports nutritional sciences
10 autores
- Richard B. Kreider🇺🇸 · autor de correspondenciaTexas A&M University
- Douglas Kalman🇺🇸Sunset Laboratory (United States)
- José António🇺🇸Southeastern University; Nova Southeastern University
- Tim N. Ziegenfuss
- Robert E. C. Wildman
- Rick Collins
- Darren Glenn Candow🇨🇦University of Regina
- Susan M. Kleiner🇺🇸Mercer Island School District
- Anthony L. Almada
- Hector L. Lopez
Resumen
El texto original del estudio, en el idioma en que se publicó.
Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have consistently shown that creatine supplementation increases intramuscular creatine concentrations which may help explain the observed improvements in high intensity exercise performance leading to greater training adaptations. In addition to athletic and exercise improvement, research has shown that creatine supplementation may enhance post-exercise recovery, injury prevention, thermoregulation, rehabilitation, and concussion and/or spinal cord neuroprotection. Additionally, a number of clinical applications of creatine supplementation have been studied involving neurodegenerative diseases (e.g., muscular dystrophy, Parkinson's, Huntington's disease), diabetes, osteoarthritis, fibromyalgia, aging, brain and heart ischemia, adolescent depression, and pregnancy. These studies provide a large body of evidence that creatine can not only improve exercise performance, but can play a role in preventing and/or reducing the severity of injury, enhancing rehabilitation from injuries, and helping athletes tolerate heavy training loads. Additionally, researchers have identified a number of potentially beneficial clinical uses of creatine supplementation. These studies show that short and long-term supplementation (up to 30 g/day for 5 years) is safe and well-tolerated in healthy individuals and in a number of patient populations ranging from infants to the elderly. Moreover, significant health benefits may be provided by ensuring habitual low dietary creatine ingestion (e.g., 3 g/day) throughout the lifespan. The purpose of this review is to provide an update to the current literature regarding the role and safety of creatine supplementation in exercise, sport, and medicine and to update the position stand of International Society of Sports Nutrition (ISSN).
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