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Music Listening and Stress in Daily Life-a Matter of Timing

Linnemann A, Wenzel M, Grammes J, Kubiak T, Nater UM

International journal of behavioral medicine · 18 citas

Cómo se estudió

Diseño
Estudio de cohortes (clasificado por nuestro filtro de IA)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento

Quién lo pagó

Financiación
Financiación independiente
Universidad u hospital
Universität Wien
Universidad u hospital
University of Vienna

Según 2 financiadores declarados y la declaración de financiación del texto completo.

Publicación

Publicado
2017-11-21 · Int J Behav Med · vol. 25 · número 2 · págs. 223–230
Editorial
Springer Science+Business Media
Citado
59 citas · más que el 87% de estudios similares · 2.1× el promedio de su campo
Referencias
29 trabajos
Acceso
Acceso abierto (revista híbrida) · CC-BY
Áreas de investigación
Music Therapy and Health · Neuroscience and Music Perception · Diverse Music Education Insights
Palabras clave
Active listening, Psychology, Stress (linguistics), Audiology, Appreciative listening, Music psychology, Cognitive psychology, Developmental psychology, Medicine, Music education, Communication
MeSH
humans, stress, psychological, music, adolescent, adult, female, male, young adult, self report

5 autores

  • Alexandra Linnemann🇩🇪Philipps University of Marburg
  • Mario Wenzel🇩🇪Johannes Gutenberg University Mainz
  • Jennifer Grammes🇩🇪Johannes Gutenberg University Mainz
  • Thomas Kubiak🇩🇪Johannes Gutenberg University Mainz
  • Urs Markus Nater🇦🇹🇩🇪 · autor de correspondenciaUniversity of Vienna; Philipps University of Marburg

Resumen

El texto original del estudio, en el idioma en que se publicó.

Purpose

Despite increasing evidence suggesting that music listening in daily life has stress-reducing effects, studies mostly rely on subjective, retrospective data on music listening. Thus, the temporal dynamics underlying the stress-reducing effect of music listening remain unclear. Therefore, we aimed to examine the temporal dynamics of the associations between stress and music listening by assessing subjective and objective data on music in daily life.

Design

An exploratory Ambulatory Assessment study examining a total of 60 participants (37 women), aged 18 to 34 years (M = 22.4 years, SD = 3.5) was conducted.

Methods

For 1 week, participants answered questions on music listening and stress six times per day via an electronic diary device, which additionally objectively sampled the exact time point of music listening and its duration.

Results

Self-reports on mere music listening were associated with lower stress reports, whereas objectively assessed data was not. However, concerning duration of music listening, both subjective and objective data on music listening showed associations between a minimum of 20 min of music listening and lower stress reports. Concerning the latency, objective data on music listening revealed that the association between stress reports and music listening occurs in a time-delayed manner.

Conclusions

Although the study design does not allow for causal inferences, substantial associations among subjectively and objectively assessed data on music listening were found to differentially affect the experience of stress after music listening. In particular, when focusing on the temporal dynamics, objectively assessed data allowed for a more fine-grained analysis. In consequence, subjectively and objectively reported data on music listening should be assessed jointly when investigating effects of music listening on health. Experimental research with rigorous methodological control is required in order to corroborate our findings in a laboratory setting.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).

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