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Nutrients and bioactives in green leafy vegetables and cognitive decline: Prospective study

Morris MC, Wang Y, Barnes LL, Bennett DA, Dawson-Hughes B, Booth SL

Neurology · 190 citas

Etiquetas de revisión

Cuestionario de frecuencia de consumo

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Cómo se estudió

Diseño
Estudio de cohortes (indexado por PubMed)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento
Consumo medido con
Cuestionario de frecuencia de consumo

Quién lo pagó

Financiación
Financiación independiente
Gobierno
National Institute on Aging
Gobierno
NIA NIH HHS
Subvenciones
National Institute on Aging (R01 AG017917); National Institute on Aging (R01 AG054476)

Según 2 financiadores declarados.

Publicación

Publicado
2017-12-21 · Neurology · vol. 90 · número 3 · págs. e214–e222
Editorial
Lippincott Williams & Wilkins
Citado
253 citas · más que el 98% de estudios similares · 6.3× el promedio de su campo
Impacto
Entre el 10 % más citado de su campo
Referencias
41 trabajos
Acceso
Lectura gratuita
Áreas de investigación
Antioxidant Activity and Oxidative Stress · Vitamin K Research Studies · Coenzyme Q10 studies and effects
Palabras clave
Leafy vegetables, Leafy, Nutrient, Cognitive decline, Cognition, Medicine, Food science, Biology, Environmental health, Botany, Dementia, Ecology, Internal medicine, Disease, Psychiatry
MeSH
humans, plant leaves, vegetables, disease progression, exercise, prospective studies, smoking, aged, aged, 80 and over, middle aged, female, male, phytochemicals, cognitive dysfunction, nutrients, diet, healthy

6 autores

  • Martha Clare Morris🇺🇸Tufts University
  • Yamin Wang🇺🇸Tufts University
  • Lisa L. Barnes🇺🇸Tufts University
  • David Alan Bennett🇺🇸Tufts University
  • Bess Dawson‐Hughes🇺🇸Tufts University
  • Sarah L. Booth🇺🇸Tufts University

Resumen

El texto original del estudio, en el idioma en que se publicó.

Objective

To increase understanding of the biological mechanisms underlying the association, we investigated the individual relations to cognitive decline of the primary nutrients and bioactives in green leafy vegetables, including vitamin K (phylloquinone), lutein, β-carotene, nitrate, folate, kaempferol, and α-tocopherol.

Methods

This was a prospective study of 960 participants of the Memory and Aging Project, ages 58-99 years, who completed a food frequency questionnaire and had ≥2 cognitive assessments over a mean 4.7 years.

Results

In a linear mixed model adjusted for age, sex, education, participation in cognitive activities, physical activities, smoking, and seafood and alcohol consumption, consumption of green leafy vegetables was associated with slower cognitive decline; the decline rate for those in the highest quintile of intake (median 1.3 servings/d) was slower by β = 0.05 standardized units (p = 0.0001) or the equivalent of being 11 years younger in age. Higher intakes of each of the nutrients and bioactives except β-carotene were individually associated with slower cognitive decline. In the adjusted models, the rates for the highest vs the lowest quintiles of intake were β = 0.02, p = 0.002 for phylloquinone; β = 0.04, p = 0.002 for lutein; β = 0.05, p p = 0.02 for α-tocopherol; β = 0.04, p = 0.002 for nitrate; β = 0.04, p = 0.003 for kaempferol; and β = 0.02, p = 0.08 for β-carotene.

Conclusions

Consumption of approximately 1 serving per day of green leafy vegetables and foods rich in phylloquinone, lutein, nitrate, folate, α-tocopherol, and kaempferol may help to slow cognitive decline with aging.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial.

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