Eating behavior traits of successful weight losers during 12 months of alternate-day fasting: An exploratory analysis of a randomized controlled trial
Kroeger CM, Trepanowski JF, Klempel MC, Barnosky A, Bhutani S, Gabel K, Varady KA
Nutrition and health · 31 citas
Cómo se estudió
- Diseño
- Ensayo controlado aleatorizado (indexado por PubMed)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación independiente
- Gobierno
- National Institutes of Health
- Universidad u hospital
- University of Illinois at Chicago
- Gobierno
- National Heart, Lung, and Blood Institute
- Gobierno
- National Institute of Diabetes and Digestive and Kidney Diseases
- Gobierno
- NHLBI NIH HHS
- Gobierno
- NIDDK NIH HHS
- Subvenciones
- National Institute of Diabetes and Digestive and Kidney Diseases (F32DK107157); National Heart, Lung, and Blood Institute (R01 HL106228); National Institutes of Health ((NHLBI) R01HL106228 and (NIDDK)); National Institutes of Health ((NHLBI) R01HL106228 and (NIDDK) (F32DK107157))
Según 6 financiadores declarados.
Publicación
- Publicado
- 2018-01-22 · Nutr Health · vol. 24 · número 1 · págs. 5–10
- Editorial
- SAGE Publishing
- Citado
- 38 citas · más que el 88% de estudios similares · 2.3× el promedio de su campo
- Referencias
- 23 trabajos
- Acceso
- Acceso abierto (copia en repositorio)
- Áreas de investigación
- Dietary Effects on Health · Diet and metabolism studies · Muscle metabolism and nutrition
- Palabras clave
- Randomized controlled trial, Weight loss, Medicine, Exploratory analysis, Healthy eating, Gerontology, Eating behavior, Psychology, Physical therapy, Demography, Physical activity, Obesity, Surgery, Internal medicine
- MeSH
- humans, obesity, weight loss, dietary proteins, body mass index, exercise, caloric restriction, diet, reducing, fasting, feeding behavior, patient compliance, self efficacy, satiety response, energy intake, adult, middle aged, chicago, female, male, actigraphy, self report, self-control
7 autores
- Cynthia M. Kroeger🇺🇸University of Alabama at Birmingham; University of Illinois Chicago
- John F. Trepanowski🇺🇸University of Illinois Chicago
- Monica C Klempel🇺🇸University of Illinois Chicago
- Adrienne Barnosky🇺🇸University of Illinois Chicago
- Surabhi Bhutani🇺🇸University of Illinois Chicago
- Kelsey Gabel🇺🇸University of Illinois Chicago
- Krista A Varady🇺🇸 · autor de correspondenciaUniversity of Illinois Chicago
Resumen
El texto original del estudio, en el idioma en que se publicó.
Background
Alternate-day fasting (ADF) has gained popularity in recent years. The diet consists of a "fast day" where an individual consumes 0-25% of their energy needs, alternated with a "feast day" where a person is permitted to eat ad libitum.
Aim
This study examined eating behavior traits of successful weight losers during alternate day fasting.
Methods
Obese participants ( n = 34) took part in 12 months of ADF and were grouped into a high (≥5%) or low-weight-loss (<5%) group post-treatment.
Results
The high-weight-loss group demonstrated increased ( p = 0.04) fullness, decreased ( p = 0.03) hunger, increased dietary protein intake (15% to 20% of kcal, p = 0.04), and better adherence to fast-day calorie goals.
Conclusions
Thus, individuals who achieve clinically significant weight loss with ADF demonstrate improved satiety, increased protein intake, and better adherence to fast-day calorie goals.
Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial.
Confianza de la comunidad
Cargando…
¿Cuánto confías en los hallazgos de este estudio?
Comentarios
¿Algo está mal aquí?
Señala este estudio si su información, etiquetas o financiación parecen incorrectas. Un editor revisa cada señalamiento.
Información educativa sobre investigación publicada. No es consejo médico ni una recomendación para empezar o dejar nada.