Exercise as an Alternative Approach for Treating Smartphone Addiction: A Systematic Review and Meta-Analysis of Random Controlled Trials
Liu S, Xiao T, Yang L, Loprinzi PD
International journal of environmental research and public health · 72 citas
Cómo se estudió
- Diseño
- Metaanálisis (indexado por PubMed)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación independiente
Según la declaración de financiación del texto completo.
Publicación
- Publicado
- 2019-10-15 · Int J Environ Res Public Health · vol. 16 · número 20 · pág. 3912
- Editorial
- Multidisciplinary Digital Publishing Institute
- Citado
- 121 citas · más que el 92% de estudios similares · 3.1× el promedio de su campo
- Impacto
- Entre el 10 % más citado de su campo
- Referencias
- 36 trabajos
- Acceso
- Acceso abierto (revista) · CC-BY
- Áreas de investigación
- Impact of Technology on Adolescents · Physical Activity and Health · Substance Abuse Treatment and Outcomes
- Palabras clave
- smartphone addiction, exercise intervention, physical activity, withdrawal symptoms, social comfort, mood changes, addiction severity, exercise duration, Tai Chi, running, dance, basketball, badminton, cycling, risk of bias assessment, effect size heterogeneity
- MeSH
- humans, exercise therapy, behavior, addictive, randomized controlled trials as topic, smartphone
4 autores
- Shijie Liu🇨🇳Shanghai University of Sport
- Tao Xiao🇨🇳Shenzhen University
- Lin Yang🇨🇦Alberta Health Services; University of Calgary
- Paul Dinneen Loprinzi🇺🇸 · autor de correspondenciaUniversity of Mississippi
Resumen
El texto original del estudio, en el idioma en que se publicó.
Background
With the emergence of electronic products, smartphones have become an indispensable tool in our daily life. On the other hand, smartphone addiction has become a public health issue. To help reduce smartphone addiction, cost-effective interventions such as exercise are encouraged.
Purpose
We therefore performed a systematic review and meta-analysis evaluating existing literature on the rehabilitative effects of exercise interventions for individuals with a smartphone addiction.
Methods
We searched PubMed, Web of Science, Scopus, CNKI, and Wanfang from inception to September 2019. Nine eligible randomized controlled trials (RCT) were finally included for meta-analysis (SMD represents the magnitude of effect of exercise) and their methodological quality were assessed using the PEDro scale.
Results
We found significant positive effects of exercise interventions (Taichi, basketball, badminton, dance, run, and bicycle) on reducing the total score (SMD = -1.30, 95% CI -1.53 to -1.07, p I2 = 62%) of smartphone addiction level and its four subscales (withdrawal symptom: SMD = -1.40, 95% CI -1.73 to -1.07, p I2 = 81%; highlight behavior: SMD = -1.95, 95% CI -2.99 to -1.66, p I2 = 79%; social comfort: SMD = -0.99, 95% CI -1.18 to -0.81, p = 0.27, I2 = 21%; mood change: SMD = -0.50, 95% CI 0.31 to 0.69, p = 0.25, I2 = 25%). Furthermore, we found that individuals with severe addiction level (SMD = -1.19, I2 = 0%, 95%CI:-1.19 to -0.98) benefited more from exercise engagement, as compared to those with mild to moderate addiction levels (SMD = - 0.98, I2 = 50%, 95%CI:-1.31 to -0.66); individuals with smartphone addiction who participated in exercise programs of 12 weeks and above showed significantly greater reduction on the total score (SMD = -1.70, I2 = 31.2%, 95% CI -2.04 to -1.36, p = 0.03), as compared to those who participated in less than 12 weeks of exercise intervention (SMD = -1.18, I2 = 0%, 95% CI-1.35 to -1.02, p I2 = 0 %, 95% CI -1.41 to -1.02, p = 0.56), as compared to those who participated in exercise of open motor skills (SMD = -1.17, I2 = 44%, 95% CI-1.47 to -0.0.87, p = 0.03).
Conclusions
Exercise interventions may have positive effects on treating smartphone addiction and longer intervention durations may produce greater intervention effects.
Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).
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