Partial-body cryotherapy (-135°C) and cold-water immersion (10°C) after muscle damage in females
Hohenauer E, Costello JT, Deliens T, Clarys P, Stoop R, Clijsen R
Scandinavian journal of medicine & science in sports · 41 citas
Etiquetas de revisión
Financiación no declaradaDatos neutrales que nuestra revisión registró sobre cómo se hizo este estudio. Describen el método, nunca si nos gusta el resultado.
Cómo se estudió
- Diseño
- Ensayo controlado aleatorizado (indexado por PubMed)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación no declarada
Publicación
- Publicado
- 2019-11-02 · Scand J Med Sci Sports · vol. 30 · número 3 · págs. 485–495
- Editorial
- Wiley
- Citado
- 56 citas · más que el 88% de estudios similares · 2.3× el promedio de su campo
- Referencias
- 42 trabajos
- Acceso
- Acceso abierto (revista híbrida) · CC-BY
- Áreas de investigación
- Exercise and Physiological Responses · Thermoregulation and physiological responses · Sports injuries and prevention
- Palabras clave
- Cryotherapy, Medicine, Isometric exercise, Anesthesia, Surgery, Internal medicine
- MeSH
- muscle, skeletal, humans, water, cryotherapy, immersion, skin temperature, isometric contraction, adult, female, cold temperature, young adult, myalgia
6 autores
- Erich Hohenauer🇧🇪🇨🇭 · autor de correspondenciaVrije Universiteit Brussel; University of Applied Sciences and Arts of Southern Switzerland; THIM van der Laan University College Physiotherapy
- Joseph T. Costello🇬🇧University of Portsmouth
- Tom Deliens🇧🇪Vrije Universiteit Brussel
- Peter Clarys🇧🇪Vrije Universiteit Brussel
- Rahel Stoop🇨🇭University of Applied Sciences and Arts of Southern Switzerland; THIM van der Laan University College Physiotherapy
- Ron Clijsen🇧🇪🇨🇭Vrije Universiteit Brussel; University of Applied Sciences and Arts of Southern Switzerland; THIM van der Laan University College Physiotherapy
Resumen
El texto original del estudio, en el idioma en que se publicó.
This randomized controlled trial examined the effects of cold-water immersion (CWI), partial-body cryotherapy (PBC), or a passive control (CON) on physiological and recovery variables following exercise-induced muscle damage (EIMD, 5 × 20 drop jumps) in females. Twenty-eight females were allocated to PBC (30 seconds at -60°C, 2 minutes at -135°C), CWI (10 minutes at 10°C), or CON (10 minutes resting). Muscle oxygen saturation (SmO2 ), cutaneous vascular conductance (CVC), mean arterial pressure (MAP), and local skin temperature were assessed at baseline and through 60 minutes (10-minute intervals), while delayed onset of muscle soreness (DOMS), muscle swelling, maximum voluntary isometric contraction (MVIC), and vertical jump performance (VJP) were assessed up to 72 hours (24-hour intervals) following treatments. SmO2 was lower in PBC (Δ-2.77 ± 13.08%) and CWI (Δ-5.91 ± 11.80%) compared with CON (Δ18.96 ± 1.46%) throughout the 60-minute follow-up period (P < .001). CVC was lower from PBC (92.7 ± 25.0%, 90.5 ± 23.4%) and CWI (90.3 ± 23.5%, 88.1 ± 22.9%) compared with CON (119.0 ± 5.1 and 116.1 ± 6.6%, respectively) between 20 and 30 minutes (P < .05). Mean skin temperature was lower from CWI vs PBC (between 10 and 40 minutes, P < .05). Mean skin temperature was higher in CON compared with CWI up to 60 minutes and compared with PBC up to 30 minutes (P < .05). DOMS was lower following both PBC and CWI compared with CON through 72-hour (P < .05), with no difference between groups. No main group differences for swelling, MVIC, and VJP were observed. In conclusion, CWI elicited generally greater physiological effects compared with PBC while both interventions were more effective than CON in reducing DOMS in females, but had no effect on functional measures or swelling.
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