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Temporal associations between morningness/eveningness, problematic social media use, psychological distress and daytime sleepiness: Mediated roles of sleep quality and insomnia among young adults

Lin CY, Imani V, Griffiths MD, Broström A, Nygårdh A, Demetrovics Z, Pakpour AH

Journal of sleep research · 46 citas

Etiquetas de revisión

Financiación no declarada

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Cómo se estudió

Diseño
Estudio de cohortes (clasificado por nuestro filtro de IA)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento

Quién lo pagó

Financiación
Financiación no declarada

Publicación

Publicado
2020-05-14 · J Sleep Res · vol. 30 · número 1 · pág. e13076
Editorial
Wiley
Citado
77 citas · más que el 98% de estudios similares · 7.9× el promedio de su campo
Impacto
Entre el 10 % más citado de su campo
Referencias
49 trabajos
Acceso
Acceso abierto (revista híbrida) · CC-BY
Áreas de investigación
Sleep and related disorders · Sleep and Wakefulness Research · Circadian rhythm and melatonin
Palabras clave
chronotype, social media addiction, psychological distress, anxiety, depression, daytime sleepiness, sleep quality, insomnia, mediation, young adults, sleep hygiene
MeSH
humans, disorders of excessive somnolence, sleep initiation and maintenance disorders, psychometrics, circadian rhythm, adult, female, male, social media, psychological distress

7 autores

  • Chung‐Ying Lin🇭🇰Hong Kong Polytechnic University
  • Vida Imani🇮🇷Tabriz University of Medical Sciences
  • Mark Damian Griffiths🇬🇧Nottingham Trent University
  • Anders Broström🇸🇪Jönköping University
  • Annette Nygårdh🇸🇪Jönköping University
  • Zsolt Demetrovics🇭🇺Eötvös Loránd University
  • Amir H. Pakpour🇮🇷🇸🇪 · autor de correspondenciaQazvin University of Medical Sciences; Jönköping University

Resumen

El texto original del estudio, en el idioma en que se publicó.

The extant literature has suggested relationships between an individual's chronotype (in relation to morningness/eveningness) and several outcomes, including addictive disorders, psychological distress and daytime sleepiness. Moreover, sleep quality has been proposed to be a mediator in the aforementioned relationships. Consequently, the aim of the present study was to investigate the complex relationship between morningness/eveningness, problematic social media use, psychological distress and daytime sleepiness, with the potential mediators of sleep quality and insomnia. All participants (N = 1,791 [30.1% males]; mean age = 27.2 years, SD = 10.1) completed a battery of psychometric scales, including a reduced version of the Morningness-Eveningness Questionnaire (at baseline), the Pittsburgh Sleep Quality Index and Insomnia Severity Index (1 month after baseline assessment), the Bergen Social Media Addiction Scale, the Hospital Anxiety and Depression Scale, and the Epworth Sleepiness Scale (2 months after baseline assessment). The impacts of morningness-eveningness on problematic social media use, anxiety, depression and daytime sleepiness were found in the mediation models. Furthermore, the mediated effects of insomnia and sleep quality were observed. The present study's results emphasize the importance of promoting healthy sleep habits and sleep hygiene behaviours, and that of early detection of sleep problems among individuals who have the eveningness chronotype, because this would significantly improve their health outcomes.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).

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