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Effects of Pistachio Consumption in a Behavioral Weight Loss Intervention on Weight Change, Cardiometabolic Factors, and Dietary Intake

Rock CL, Zunshine E, Nguyen HT, Perez AO, Zoumas C, Pakiz B, White MM

Nutrients · 19 citas

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Financiado por la industria

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Cómo se estudió

Diseño
Ensayo controlado aleatorizado (indexado por PubMed)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento
Consumo medido con
No se indica

Quién lo pagó

Financiación
Financiado por la industria
Universidad u hospital
University of California, San Diego
Universidad u hospital
School of Medicine, University of California, San Diego
Grupo de la industria
American Pistachio Growers

Según 3 financiadores declarados.

Publicación

Publicado
2020-07-20 · Nutrients · vol. 12 · número 7 · pág. 2155
Editorial
Multidisciplinary Digital Publishing Institute
Citado
25 citas · más que el 85% de estudios similares · 1.8× el promedio de su campo
Referencias
43 trabajos
Acceso
Acceso abierto (revista) · CC-BY
Áreas de investigación
Nuts composition and effects · Nutritional Studies and Diet · Nutrition, Health and Food Behavior
Palabras clave
nut consumption, weight loss, overweight and obesity, behavioral weight loss, cardiometabolic risk factors, blood pressure, carotenoids, dietary fiber, dietary intake, waist circumference, body mass index
MeSH
humans, pistacia, obesity, body weight, weight loss, carotenoids, beta carotene, lutein, body mass index, treatment outcome, eating, dietary fiber, dietary supplements, middle aged, female, male, overweight, nutritional physiological phenomena, waist circumference, weight reduction programs, diet, healthy

7 autores

  • Cheryl L. Rock🇺🇸 · autor de correspondenciaUniversity of California San Diego
  • Elizabeth Zunshine🇺🇸University of California San Diego
  • Huong Thien Nguyen🇺🇸University of California San Diego
  • Annemarie O. Perez🇺🇸University of California San Diego
  • Christine Zoumas🇺🇸University of California San Diego
  • Bilgé Pakiz🇺🇸University of California San Diego
  • Martha M. White🇺🇸University of California San Diego

Resumen

El texto original del estudio, en el idioma en que se publicó.

Epidemiological studies have linked regular nut consumption with lower body mass index and reduced likelihood of weight gain in adulthood. Nuts can displace other foods in the diet, and thus, promote a healthier dietary pattern. The purpose of this study was to examine the effect of pistachio nut consumption in overweight/obese adults. This randomized controlled study enrolled non-diabetic overweight/obese adults (n = 100) assigned to a 4-month behavioral weight loss intervention only group (controls) or also prescribed 1.5 oz/day (42 g/day) of pistachios (pistachio group). Outcomes were change in body weight, cardiometabolic factors, and dietary intake. Percent weight change was similar in the two groups (-5.1 [0.5] (mean [SE])% in the control group and -4.9 [0.6]% in the pistachio group, and body mass index (BMI) and waist circumference were reduced in both groups (time effect p ≤ 0.05). The pistachio group (but not the control group) exhibited a significant reduction in both systolic and diastolic blood pressure (time effect p = 0.01). Plasma alpha-carotene, beta-carotene, and lutein concentrations increased significantly in the pistachio group (time effect p < 0.05). Pistachio consumption was associated with increased dietary fiber intake and decreased consumption of sweets. Regular consumption of pistachios was associated with a comparable degree of weight loss, and similar reductions in BMI and waist circumference, in overweight/obese men and women compared to controls, and favorable changes in the diet, in the context of a behavioral weight loss intervention.

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