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Effect of time restricted eating on body weight and fasting glucose in participants with obesity: results of a randomized, controlled, virtual clinical trial

Peeke PM, Greenway FL, Billes SK, Zhang D, Fujioka K

Nutrition & diabetes · 110 citas

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Cómo se estudió

Diseño
Ensayo controlado aleatorizado (indexado por PubMed)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento

Quién lo pagó

Financiación
Financiado por la industria
Gobierno
U.S. Department of Health and Human Services
Universidad u hospital
Louisiana Clinical and Translational Science Center
Gobierno
National Institutes of Health
Gobierno
National Institute of General Medical Sciences
Gobierno
U.S. Department of Health & Human Services | NIH | National Institute of General Medical Sciences (NIGMS)
Empresa
JC USA, Inc.
Gobierno
U.S. Department of Health & Human Services | NIH | National Institute of General Medical Sciences
Gobierno
NIGMS NIH HHS
Autores
Al menos un autor declara un vínculo económico con la industria
Subvenciones
National Institute of General Medical Sciences (U54‐ GM104940); Louisiana Clinical and Translational Science Center (U54GM104940); U.S. Department of Health and Human Services (1 U54 GM104940); National Institute of General Medical Sciences (GM104940); Louisiana Clinical and Translational Science Center (1 U54 GM104940); Louisiana Clinical and Translational Science Center (GM104940); National Institutes of Health (3u54gm104940-06s1); National Institutes of Health (U54‐GM104940); National Institutes of Health (1U54‐GM‐104940); National Institutes of Health (GM104940); National Institute of General Medical Sciences (1 U54 GM104940)

Según 8 financiadores declarados y la declaración de financiación del texto completo.

Publicación

Publicado
2021-01-15 · Nutr Diabetes · vol. 11 · número 1 · pág. 6
Editorial
Springer Nature
Citado
138 citas · más que el 99% de estudios similares · 11.2× el promedio de su campo
Impacto
Entre el 10 % más citado de su campo
Referencias
41 trabajos
Acceso
Acceso abierto (revista) · CC-BY
Áreas de investigación
Dietary Effects on Health · Enhanced Recovery After Surgery · Diet and metabolism studies
Palabras clave
Obesity, Randomized controlled trial, Medicine, Body weight, Physical therapy, Psychology, Gerontology, Internal medicine
MeSH
humans, obesity, body weight, glucose, blood glucose, body mass index, treatment outcome, exercise, diet, reducing, diet, fasting, pilot projects, energy intake, adult, middle aged, female, male, weight reduction programs, meals, snacks

5 autores

  • Pamela M. Peeke🇺🇸 · autor de correspondenciaUniversity of Maryland, Baltimore; University of Maryland Extension
  • Frank L. Greenway🇺🇸Pennington Biomedical Research Center
  • Sonja K. Billes
  • Dachuan Zhang🇺🇸Pennington Biomedical Research Center
  • Ken Fujioka🇺🇸Scripps Clinic

Resumen

El texto original del estudio, en el idioma en que se publicó.

Background

Time restricted eating (TRE) is an emerging dietary intervention for weight loss that is hypothesized to reinforce the metabolic benefits of nightly fasting/ketosis. This pilot study investigated the effectiveness of a daily 14-h metabolic fast (14:10 TRE beginning after dinner, a "fasting snack" at hour 12, and ending with breakfast 14 h later) combined with a commercial weight management program on body weight and fasting blood glucose (FBG) in individuals with obesity. We also investigated the effect of the low-calorie, high-fat, low-carbohydrate, and low-protein "fasting snack" on blood glucose.

Methods

This 8-week, randomized, controlled, clinical trial included men and women (BMI ≥ 30 kg/m2) between June and October 2020. Study procedures were conducted remotely. Participants were randomized to 14:10 or 12-h TRE (12:12, active comparator) and prescribed a diet (controlled for calories and macronutrient composition) and exercise program that included weekly customized counseling and support. The primary outcome was change from baseline in body weight in the 14:10 group.

Results

Of the 78 randomized participants, 60 (n = 30/group) completed 8 weeks. The LS mean change from baseline in weight in the 14:10 group was -8.5% (95% CI -9.6 to -7.4; P < 0.001) and -7.1% (-8.3 to -5.8; P < 0.001) in the 12:12 group (between group difference -1.4%; -2.7 to -0.2; P < 0.05). There was a statistically significant LS mean change from baseline to week 8 in FBG in the 14:10 group of -7.6 mg/dl (95% CI -15.1 to -0.1; P < 0.05) but not in the 12:12 group (-3.1 mg/dl, -10.0 to 3.7; P = NS). Both interventions resulted in a larger reduction in FBG in participants with elevated FBG (≥100 mg/dl) at baseline (both P < 0.05).

Conclusions

In participants with obesity who completed 8 weeks of the 14:10 TRE schedule combined with a commercial weight loss program, there was statistically significant and clinically meaningful weight loss and improvements in FBG.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).

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