Effect of music therapy on improving sleep quality in older adults: A systematic review and meta-analysis
Chen CT, Tung HH, Fang CJ, Wang JL, Ko NY, Chang YJ, Chen YC
Journal of the American Geriatrics Society · 48 citas
Cómo se estudió
- Diseño
- Metaanálisis (indexado por PubMed)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación independiente
- Universidad u hospital
- National Cheng Kung University Hospital
- Subvenciones
- National Cheng Kung University Hospital (NCKUH-10909037); National Cheng Kung University Hospital (NCKUH‐T10905020)
Según 1 financiador declarado.
Publicación
- Publicado
- 2021-04-20 · J Am Geriatr Soc · vol. 69 · número 7 · págs. 1925–1932
- Editorial
- Wiley
- Citado
- 92 citas · más que el 86% de estudios similares · 2.1× el promedio de su campo
- Referencias
- 32 trabajos
- Acceso
- De pago
- Áreas de investigación
- Music Therapy and Health · Sleep and related disorders · Intensive Care Unit Cognitive Disorders
- Palabras clave
- Medicine, Cochrane Library, Randomized controlled trial, Music therapy, Meta-analysis, Pittsburgh Sleep Quality Index, MEDLINE, Subgroup analysis, Physical therapy, Systematic review, Gerontology, Cognition, Psychiatry, Internal medicine, Sleep quality
- MeSH
- humans, sleep initiation and maintenance disorders, treatment outcome, music therapy, sleep, quality of life, music, aged, aged, 80 and over, female, male, randomized controlled trials as topic
7 autores
- Chia‐Te Chen🇹🇼National Yang Ming Chiao Tung University; National Cheng Kung University Hospital
- Heng‐Hsin Tung🇹🇼National Yang Ming Chiao Tung University
- Ching‐Ju Fang🇹🇼National Cheng Kung University Hospital; National Cheng Kung University
- Jiun‐Ling Wang🇹🇼National Cheng Kung University Hospital
- Nai‐Ying Ko🇹🇼National Cheng Kung University Hospital; National Cheng Kung University
- Ying‐Ju Chang🇹🇼National Cheng Kung University Hospital; National Cheng Kung University
- Yen‐Chin Chen🇹🇼 · autor de correspondenciaNational Cheng Kung University Hospital; National Cheng Kung University
Resumen
El texto original del estudio, en el idioma en que se publicó.
Objectives
Poor sleep quality is a common issue among older adults; it can lead to a poor quality of life and impairments in cognitive function and physical health. This study aimed to conduct a systematic review and meta-analysis of the effect of listening to music on sleep quality in older adults.
Design
Systematic review and meta-analyses.
Setting
Five databases, including Embase, Ovid Medline, Cochrane Library, Scopus, and the Index to Taiwan Periodical Literature System, were searched to identify studies assessing the efficacy of music therapy in older adults aged 60 years and older published through February 20, 2021.
Participants
Adults aged 60 years and older.
Measurements
We searched English- and Chinese-language studies of randomized control trials. All studies were reviewed by two independent investigators. The primary sleep outcome was the Pittsburgh sleep quality index. The Cochrane Collaboration tool was used to assess the risk of bias, and Review Manager 5.3 software was used to conduct the meta-analysis.
Results
Five randomized control trials were included in the meta-analysis. Older adults who listened to music experienced significantly better sleep quality than those who did not listen to music [mean difference (MD): -1.96, 95% CI -2.23 to -1.73, P = 0.003]. The subgroup analysis revealed that older adults who listened to sedative music obtained a more effective improvement in sleep quality than those who listened to rhythm-centered music (MD: -2.35, 95% CI -3.59 to -1.10, P = 0.0002). Furthermore, listening to music for longer than 4 weeks (MD: -2.61, 95% CI -4.72 to -0.50, P = 0.02) was to be effective at improving sleep quality.
Conclusions
Music therapy is safe and easy to administer and can effectively improve sleep quality among older adults, particularly those listening to more sedative music for at least a four-week duration.
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