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Aquatic exercise and mental health: A scoping review

Jackson M, Kang M, Furness J, Kemp-Smith K

Complementary therapies in medicine · 21 citas

Etiquetas de revisión

Financiación no declarada

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Cómo se estudió

Diseño
Revisión sistemática (clasificado por nuestro filtro de IA)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento

Quién lo pagó

Financiación
Financiación no declarada

Publicación

Publicado
2022-02-23 · Complement Ther Med · vol. 66 · pág. 102820
Editorial
Elsevier BV
Citado
44 citas · más que el 98% de estudios similares · 8.1× el promedio de su campo
Impacto
Entre el 10 % más citado de su campo
Referencias
59 trabajos
Acceso
Acceso abierto (revista) · CC-BY-NC-ND
Áreas de investigación
Therapeutic Uses of Natural Elements · Outdoor and Experiential Education · Urban Green Space and Health
Palabras clave
Mental health, PsycINFO, Medicine, Inclusion (mineral), Mood, Anxiety, Intervention (counseling), MEDLINE, Psychological intervention, Clinical psychology, Psychiatry, Psychology, Social psychology
MeSH
humans, exercise, anxiety, self concept, mental health

4 autores

  • Morgan Jackson🇦🇺 · autor de correspondenciaBond University
  • Manjot Kang🇦🇺Bond University
  • James W. Furness🇦🇺Bond University
  • Kevin Kemp‐Smith🇦🇺Bond University

Resumen

El texto original del estudio, en el idioma en que se publicó.

Objectives

The aims of this review were to 1) summarise the breadth and types of research regarding the impact of aquatic exercise on mental health completed to date, 2) provide a clear indication of the intervention type, volume, measurement tools used, and populations best served in relation to this activity and its effectiveness and 3) to identify domains within the literature that can be developed so recommendations can be made for future investigations.

Method

A scoping review was performed under the PRISMA guidelines. A systematic search of Pubmed, SPORTDiscus, PsycInfo and Google Scholar databases was conducted. Studies observing the effect of aquatic exercises on mental health and related parameters were considered for inclusion. The data from the selected studies were then extracted and analysed methodically.

Primary conditions measured

Depression, anxiety, mood, self-esteem, and psychological well-being were the primary mental states for which findings could be clearly extracted.

Results

Of the 1635 articles that resulted from the search, 23 articles met all inclusion criteria. Of these, 12 were randomised controlled trials. Cumulatively, the findings of this review trend towards aquatic exercise being effective in generating positive changes in mental health.

Conclusion

Aquatic exercise, specifically winter swimming, leisure swimming, competitive swimming and aquatic aerobics, can be a promising conservative therapy for mental health management. However, it is recommended that further research be conducted to solidify these findings and establish the long-term effects of this intervention on mental health.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY-NC-ND).

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