Cold Water Immersion Improves the Recovery of Both Central and Peripheral Fatigue Following Simulated Soccer Match-Play
Bouchiba M, Bragazzi NL, Zarzissi S, Turki M, Zghal F, Grati MA, Daab W, Ayadi F, Rebai H, Ibn Hadj Amor H, Hureau TJ, Bouzid MA
Frontiers in physiology · 11 citas
Cómo se estudió
- Diseño
- Ensayo controlado aleatorizado (clasificado por nuestro filtro de IA)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación independiente
Según la declaración de financiación del texto completo.
Publicación
- Publicado
- 2022-08-15 · Front Physiol · vol. 13 · pág. 860709
- Editorial
- Frontiers Media
- Citado
- 22 citas · más que el 89% de estudios similares · 2.4× el promedio de su campo
- Referencias
- 45 trabajos
- Acceso
- Acceso abierto (revista) · CC-BY
- Áreas de investigación
- Sports Performance and Training · Sports injuries and prevention · Exercise and Physiological Responses
- Palabras clave
- Sprint, Medicine, Squat, Creatine kinase, Lactate dehydrogenase, Stretch shortening cycle, Anesthesia, Cardiology, Physical therapy, Internal medicine, Physical medicine and rehabilitation, Jumping, Chemistry
12 autores
- Mustapha Bouchiba🇹🇳University of Sfax
- Nicola Luigi Bragazzi🇨🇦 · autor de correspondenciaYork University
- Slim Zarzissi🇹🇳University of Sfax
- Mouna Damak Turki🇹🇳Hopital Universitaire Habib Bourguiba
- Firas Zghal🇹🇳🇫🇷University of Sfax; Université Côte d'Azur; Cognition Behaviour Technology
- Mohamed Amine Grati🇹🇳Hopital Universitaire Habib Bourguiba
- Wael Daab🇹🇳University of Sfax
- Fatma Makni Ayadi🇹🇳Hopital Universitaire Habib Bourguiba
- Haithem Rebai🇹🇳University of Sfax
- Hassen Ibn Hadj Amor🇹🇳University of Monastir
- Thomas J. Hureau🇫🇷Mitochondrie, stress oxydant et protection musculaire; Université de Strasbourg
- Mohamed Amine Bouzid🇹🇳University of Sfax
Resumen
El texto original del estudio, en el idioma en que se publicó.
The present study aimed to investigate the effect of cold water immersion (CWI) on the recovery of neuromuscular fatigue following simulated soccer match-play. In a randomized design, twelve soccer players completed a 90-min simulated soccer match followed by either CWI or thermoneutral water immersion (TWI, sham condition). Before and after match (immediately after CWI/TWI through 72 h recovery), neuromuscular and performance assessments were performed. Maximal voluntary contraction (MVC) and twitch responses, delivered through electrical femoral nerve stimulation, were used to assess peripheral fatigue (quadriceps resting twitch force, Qtw,pot) and central fatigue (voluntary activation, VA). Performance was assessed via squat jump (SJ), countermovement jump (CMJ), and 20 m sprint tests. Biomarkers of muscle damages (creatine kinase, CK; Lactate dehydrogenase, LDH) were also collected. Smaller reductions in CWI than TWI were found in MVC (-9.9 ± 3%vs-23.7 ± 14.7%), VA (-3.7 ± 4.9%vs-15.4 ± 5.6%) and Qtw,pot (-15.7 ± 5.9% vs. -24.8 ± 9.5%) following post-match intervention (p tw,pot (-0.2 ± 7.7% vs. -8.8 ± 9.6%) at 72 h post-match. Afterwards, these parameters remained lower compared to baseline up to 48-72 h in TWI while they all recovered within 24 h in CWI. The 20 m sprint performance was less impaired in CWI than TWI (+11.1 ± 3.2% vs. +18 ± 3.6%, p < 0.05) while SJ and CMJ were not affected by the recovery strategy. Plasma LDH, yet no CK, were less increased during recovery in CWI compared to TWI. This study showed that CWI reduced both central and peripheral components of fatigue, which in turn led to earlier full recovery of the neuromuscular function and performance indices. Therefore, CWI might be an interesting recovery strategy for soccer players.
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