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Financiado en parte por Human Clinical Research Facility at Texas A&M University from Specnova, Inc. (Boca Raton, FL, USA)

Effects of Acute Ashwagandha Ingestion on Cognitive Function

Xing D, Yoo C, Gonzalez D, Jenkins V, Nottingham K, Dickerson B, Leonard M, Ko J, Faries M, Kephart W, Purpura M, Jäger R, Sowinski R, Rasmussen CJ, Kreider RB

International journal of environmental research and public health · 33 citas

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Vínculos de autores con la industriaFinanciado por la industria

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Cómo se estudió

Diseño
Ensayo controlado aleatorizado (clasificado por nuestro filtro de IA)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento

Quién lo pagó

Financiación
Financiado por la industria
Empresa
Human Clinical Research Facility at Texas A&M University from Specnova, Inc. (Boca Raton, FL, USA)
Universidad u hospital
Exercise & Sport Nutrition Lab
Autores
Al menos un autor declara un vínculo económico con la industria

Según 2 financiadores declarados y la declaración de financiación del texto completo.

Publicación

Publicado
2022-09-20 · Int J Environ Res Public Health · vol. 19 · número 19 · pág. 11852
Editorial
Multidisciplinary Digital Publishing Institute
Citado
47 citas · más que el 99% de estudios similares · 10.4× el promedio de su campo
Impacto
Entre el 10 % más citado de su campo
Referencias
44 trabajos
Acceso
Acceso abierto (revista) · CC-BY
Áreas de investigación
Phytochemicals and Medicinal Plants · Food Science and Nutritional Studies · Medicinal Plants and Neuroprotection
Palabras clave
Ingestion, Cognition, Medicine, Poison control, Traditional medicine, Pharmacology, Medical emergency, Psychiatry, Internal medicine
MeSH
humans, withania, polyesters, plant extracts, cross-over studies, double-blind method, cognition, eating

15 autores

  • Dante Xing🇺🇸Texas A&M University
  • Choongsung Yoo🇺🇸Texas A&M University
  • Drew Edward Gonzalez🇺🇸Texas A&M University
  • Victoria M. Jenkins🇺🇸Texas A&M University
  • Kay Nottingham🇺🇸Texas A&M University
  • Broderick L. Dickerson🇺🇸Texas A&M University
  • Megan Leonard🇺🇸Texas A&M University
  • Joungbo Ko🇺🇸Texas A&M University
  • Mark B. Faries🇺🇸Texas A&M University
  • Wesley C. Kephart🇺🇸University of Wisconsin–Whitewater
  • Martin Purpura🇺🇸Increnovo LLC (United States)
  • Ralf Jäger🇺🇸Increnovo LLC (United States)
  • Ryan J. Sowinski🇺🇸Texas A&M University
  • Christopher J. Rasmussen🇺🇸Texas A&M University
  • Richard B. Kreider🇺🇸 · autor de correspondenciaTexas A&M University

Resumen

El texto original del estudio, en el idioma en que se publicó.

Background

Ashwagandha (Withania somnifera) has been reported to decrease perceptions of stress, enhance mood, and improve cognitive function. However, it is currently unknown whether acute ashwagandha supplementation affects memory and cognitive function. This study evaluated the effects of acute ashwagandha extract ingestion on executive function.

Materials and methods

13 healthy volunteers were administered the Berg-Wisconsin Card Sorting (BCST), Go/No-Go (GNG), Sternberg Task (STT), and Psychomotor Vigilance Task (PVTT) tests. Participants then ingested in a double-blind, placebo-controlled, and crossover manner 400 mg of a placebo (PLA) or ashwagandha (ASH) extract (NooGandha®, Specnova Inc., Boca Raton, FL, USA). Participants then performed cognitive function tests every hour for 6 h. After a 4-day washout period, volunteers repeated the experiment while receiving the remaining supplement. Data were analyzed by repeated measures General Linear Model multivariate and univariate statistics with body weight as a covariate.

Results

Acute ASH supplementation increased STT-determined working memory as demonstrated by an improvement in 6 letter length, Present Reaction Time at 3 and 6 h. PVTT analysis revealed that ASH sustained attention by helping maintain reaction times, preventing mental fatigue, and remaining vigilant. Conversely, reaction times (at task 20, hour 6; overall, hour 3) increased with PLA. In the BCST, there was evidence that ASH increased the ability to recognize and 'shift' to a new rule compared with baseline. However, this was not seen when evaluating changes from baseline, suggesting that differences in baseline values influence results. In the GNG test, ASH ingestion promoted faster response times to respond correctly than PLA, indicating less metal fatigue. However, ASH did not affect accuracy compared to PLA, as both treatments decreased the percentage of correct answers.

Conclusions

Acute supplementation with 400 mg of ashwagandha improved selected measures of executive function, helped sustain attention, and increased short-term/working memory.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).

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