Music listening interventions for physical activity: a systematic review and meta-analysis of randomised controlled trials
Clark IN, Taylor NF, Peiris CL
Disability and rehabilitation · 8 citas
Etiquetas de revisión
Financiación no declaradaDatos neutrales que nuestra revisión registró sobre cómo se hizo este estudio. Describen el método, nunca si nos gusta el resultado.
Cómo se estudió
- Diseño
- Metaanálisis (indexado por PubMed)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación no declarada
Publicación
- Publicado
- 2022-12-15 · Disabil Rehabil · vol. 46 · número 1 · págs. 13–20
- Editorial
- Informa
- Citado
- 13 citas · más que el 50% de estudios similares · 0.4× el promedio de su campo
- Referencias
- 26 trabajos
- Acceso
- De pago
- Áreas de investigación
- Physical Activity and Health · Music Therapy and Health · Behavioral Health and Interventions
- Palabras clave
- music listening, physical activity, older adults, walking, exercise capacity, behaviour change interventions, rehabilitation, adults
- MeSH
- humans, music therapy, exercise, quality of life, music, aged, randomized controlled trials as topic
3 autores
- Imogen Nicola Clark🇦🇺The University of Melbourne
- Nicholas F. Taylor🇦🇺La Trobe University; Eastern Health
- Casey L. Peiris🇦🇺La Trobe University
Resumen
El texto original del estudio, en el idioma en que se publicó.
Purpose
Music listening is widely used during exercise, but effects on physical activity are unknown. This review aimed to examine the effectiveness of music listening on physical activity of adults.
Materials and methods
Searches were conducted until September 2022. Eligible randomised controlled trials examined intentional music listening to enhance physical activity in adults. Trials were assessed using the Revised Cochrane risk-of-bias tool. The GRADE approach assessed certainty of evidence.
Results
One high and two low risk-of-bias trials (113 participants, 63-68 years) from cardiac and pulmonary rehabilitation programs were included. Moderate certainty evidence favoured music listening for total amounts of physical activity (n = 112, δ = 0.32, 95% CI = -0.06-0.70) and weekly moderate intensity physical activity (n = 88, MD = 52 min, 95% CI = -8-113). Low certainty evidence favoured music listening for exercise capacity (6-min walk test) (n = 79, MD = 101 metres, 95% CI = 2.32-199.88).
Conclusions
There is imprecise, moderate certainty evidence that music listening increases physical activity by a small amount in older adults. Future research including adults of all ages with and without health conditions might investigate music listening with focussed behaviour change interventions.IMPLICATIONS FOR REHABILITATIONThere is uncertainty in the current evidence but listening to music may lead to small increases physical activity in older adults with health conditions.Listening to music while walking may lead to improved exercise capacity.Rehabilitation professionals might consider using music listening as an adjunct with focussed behaviour change interventions aiming to increase physical activity.
Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial.
Confianza de la comunidad
Cargando…
¿Cuánto confías en los hallazgos de este estudio?
Comentarios
¿Algo está mal aquí?
Señala este estudio si su información, etiquetas o financiación parecen incorrectas. Un editor revisa cada señalamiento.
Información educativa sobre investigación publicada. No es consejo médico ni una recomendación para empezar o dejar nada.