Cold-Water Immersion and Sports Massage Can Improve Pain Sensation but Not Functionality in Athletes with Delayed Onset Muscle Soreness
Angelopoulos P, Diakoronas A, Panagiotopoulos D, Tsekoura M, Xaplanteri P, Koumoundourou D, Saki F, Billis E, Tsepis E, Fousekis K
Healthcare (Basel, Switzerland) · 6 citas
Cómo se estudió
- Diseño
- Ensayo controlado aleatorizado (clasificado por nuestro filtro de IA)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación independiente
- Universidad u hospital
- University of Patras
Según 1 financiador declarado y la declaración de financiación del texto completo.
Publicación
- Publicado
- 2022-12-05 · Healthcare (Basel) · vol. 10 · número 12 · pág. 2449
- Editorial
- Multidisciplinary Digital Publishing Institute
- Citado
- 17 citas · más que el 78% de estudios similares · 1.0× el promedio de su campo
- Referencias
- 41 trabajos
- Acceso
- Acceso abierto (revista) · CC-BY
- Áreas de investigación
- Exercise and Physiological Responses · Sports injuries and prevention · Thermoregulation and physiological responses
- Palabras clave
- Delayed onset muscle soreness, Massage, Medicine, Physical therapy, Isometric exercise, Athletes, Plyometrics, Physical medicine and rehabilitation, Range of motion, Muscle damage, Jump, Internal medicine
10 autores
- Pavlos Angelopoulos🇬🇷University of Patras
- Anastasios Diakoronas🇬🇷University of Patras
- Dimitrios Panagiotopoulos🇬🇷University of Patras
- Maria Tsekoura🇬🇷 · autor de correspondenciaUniversity of Patras
- Panagiota Xaplanteri🇬🇷General University Hospital of Patras
- Dimitra Koumoundourou🇬🇷General University Hospital of Patras
- Farzaneh Saki🇮🇷Bu-Ali Sina University
- Evdokia V. Billis🇬🇷University of Patras
- Elias Tsepis🇬🇷University of Patras
- Konstantinos Fousekis🇬🇷 · autor de correspondenciaUniversity of Patras
Resumen
El texto original del estudio, en el idioma en que se publicó.
This study aimed to investigate the effects of cold-water immersion (CWI) and sports massage on delayed-onset muscle soreness (DOMS) in amateur athletes. Sixty male amateur athletes were randomised into four equal groups (n = 15) receiving either CWI, sports massage, their combination, or served as controls after applying plyometric training to their lower extremities. The main outcomes measures were pain, exertion, rectus femoris perimeter, knee flexion range of motion, knee extensors isometric strength and serum creatine phosphokinase (CPK) levels examined before the plyometric training, immediately after the treatment, and 24, 48 and 72 h post exercise. We observed no significant differences between study groups in the most tested variables. CWI improved pain compared to the combined application of CWI and sports massage, and the control group both on the second and third day post exercise. Sports massage combined with CWI also led to a significant reduction in pain sensation compared to the control group. In conclusion the treatment interventions used were effective in reducing pain but were unable to affect other important adaptations of DOMS. Based on the above, sports scientists should reconsider the wide use of these interventions as a recovery strategy for athletes with DOMS.
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