Effectiveness of Ramadan diurnal intermittent fasting and concurrent training in the management of obesity: is the combination worth the weight?
Maaloul R, Marzougui H, Ben Dhia I, Ghroubi S, Tagougui S, Kallel C, Driss T, Elleuch MH, Ayadi F, Turki M, Hammouda O
Nutrition, metabolism, and cardiovascular diseases : NMCD · 15 citas
Etiquetas de revisión
Financiación no declaradaDatos neutrales que nuestra revisión registró sobre cómo se hizo este estudio. Describen el método, nunca si nos gusta el resultado.
Cómo se estudió
- Diseño
- Ensayo controlado aleatorizado (indexado por PubMed)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación no declarada
Publicación
- Publicado
- 2022-12-20 · Nutr Metab Cardiovasc Dis · vol. 33 · número 3 · págs. 659–666
- Editorial
- Elsevier BV
- Citado
- 24 citas · más que el 92% de estudios similares · 2.8× el promedio de su campo
- Impacto
- Entre el 10 % más citado de su campo
- Referencias
- 40 trabajos
- Acceso
- De pago
- Áreas de investigación
- Dietary Effects on Health · Obesity, Physical Activity, Diet · Regulation of Appetite and Obesity
- Palabras clave
- intermittent fasting, concurrent training, high-intensity interval training, resistance training, obesity, body composition, fat mass, waist circumference, lipid profile, blood glucose, inflammation, C-reactive protein, liver enzymes
- MeSH
- humans, obesity, inflammation, blood glucose, lipids, body composition, adult, male, young adult, biomarkers, intermittent fasting
11 autores
- Rami Maaloul🇹🇳University of Sfax; Faculty of Medicine of Sfax
- Houssem Marzougui🇹🇳University of Sfax; Faculty of Medicine of Sfax
- Imen Ben Dhia🇹🇳University of Sfax; Institut Supérieur du Sport et de l’Éducation Physique de Sfax
- Sameh Ghroubi🇹🇳University of Sfax
- Sémah Tagougui🇫🇷🇨🇦Université de Lille; Université du littoral côte d'opale; Unité de Recherche Pluridisciplinaire Sport, Santé, Société; Montreal Clinical Research Institute; Université d'Artois
- Choumous Kallel🇹🇳Hopital Universitaire Habib Bourguiba
- Tarak Driss🇫🇷Université Paris Nanterre; Laboratoire interdisciplinaire en neurosciences, physiologie et psychologie
- Mohamed Habib Elleuch🇹🇳University of Sfax
- Fatma Makni Ayadi🇹🇳University of Sfax; Faculty of Medicine of Sfax
- Mouna Turki🇹🇳University of Sfax; Faculty of Medicine of Sfax
- Omar Hammouda🇹🇳 · autor de correspondenciaUniversity of Sfax; Laboratoire interdisciplinaire en neurosciences, physiologie et psychologie; Faculty of Medicine of Sfax
Resumen
El texto original del estudio, en el idioma en que se publicó.
Background and aims
We investigated, in men with obesity, the efficacy of the combination of two strategies (Ramadan diurnal intermittent fasting 'RDIF' strategy vs RDIF plus concurrent training program 'RDIF-CT' strategy) known for their positive impact on body composition and then we explored the possible impact on metabolic and inflammatory biomarkers.
Methods and results
Twenty obese men, age: 31.8 ± 7.05 years, BMI: 33.1 ± 4.2 kg m-2, performing regularly RDIF, were randomized into two groups: RDIF-CT (n = 10) and RDIF without training (RDIF-NCT) (n = 10). The RDIF-CT group participated in High intensity interval training (HIIT) program combined with resistance exercises for 4 weeks. Body composition, blood glucose, lipid profile, liver biomarkers and inflammation were assessed before and after 4-week RDIF. Both groups showed a significant decrease in weight, fat mass (FM), fat percentage (Fat%) and waist circumference (WC) and an improvement in blood glucose, lipid profile and inflammation. Fat free mass decreased significantly in RDIF-NCT (p < 0.05) while remaining unchanged in RDIF-CT. However, RDIF-CT induced greater improvements in body composition (i.e., weight, FM, Fat% and WC (p < 0.05, p < 0.01, p < 0.01 and p < 0.05; respectively)) as well as greater decrease in lipid biomarkers (i.e., TC, TG and LDL (p < 0.01 for all)), inflammation (i.e., CRP (p < 0.05)), and liver damage (i.e., ASAT, ALAT and Gamma-GT (p < 0.01, p < 0.05 and p < 0.001; respectively)) compared to RDIF-NCT group pre-post intervention.
Conclusions
Our results suggest that a combination of RDIF and CT induces greater changes in body composition, lipid profile, inflammation and liver biomarkers compared to RDIF strategy alone.
Clinical trial register
PACTR202203475387226.
Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial.
Confianza de la comunidad
Cargando…
¿Cuánto confías en los hallazgos de este estudio?
Comentarios
¿Algo está mal aquí?
Señala este estudio si su información, etiquetas o financiación parecen incorrectas. Un editor revisa cada señalamiento.
Información educativa sobre investigación publicada. No es consejo médico ni una recomendación para empezar o dejar nada.