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The effects of short video app-guided loving-kindness meditation on college students' mindfulness, self-compassion, positive psychological capital, and suicide ideation

Liu C, Chen H, Zhang A, Gong X, Wu K, Liu CY, Chiou WK

Psicologia, reflexao e critica : revista semestral do Departamento de Psicologia da UFRGS · 23 citas

Cómo se estudió

Diseño
Ensayo clínico controlado (clasificado por nuestro filtro de IA)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento

Quién lo pagó

Financiación
Financiación independiente
Gobierno
Hsinchu Science Park Bureau, Ministry of Science and Technology, Taiwan
Subvenciones
Hsinchu Science Park Bureau, Ministry of Science and Technology, Taiwan (109-2221-E-182-033-MY3)

Según 1 financiador declarado y la declaración de financiación del texto completo.

Publicación

Publicado
2023-10-30 · Psicol Reflex Crit · vol. 36 · número 1 · pág. 32
Editorial
Springer Science+Business Media
Citado
34 citas · más que el 99% de estudios similares · 8.8× el promedio de su campo
Impacto
Entre el 10 % más citado de su campo
Referencias
76 trabajos
Acceso
Acceso abierto (revista) · CC-BY
Áreas de investigación
Mindfulness and Compassion Interventions · Digital Mental Health Interventions · Suicide and Self-Harm Studies
Palabras clave
loving-kindness meditation, mental health apps, university students, suicidal ideation, self-compassion, mindfulness, psychological capital, digital mental health interventions

7 autores

  • Chao Liu🇨🇳🇹🇼Huaqiao University; Chang Gung University; Chang Gung Memorial Hospital; Taoyuan Chang Gung Memorial Hospital; Linkou Chang Gung Memorial Hospital
  • Hao Chen🇹🇼🇨🇳Chang Gung University; Xiamen University of Technology
  • Ayuan Zhang🇨🇳Beijing Union University
  • Xiao‐Gang Gong
  • Kan Wu🇹🇼Chang Gung University
  • Chia-Yih Liu🇨🇳🇹🇼Huaqiao University; Chang Gung University; Chang Gung Memorial Hospital; Taoyuan Chang Gung Memorial Hospital; Linkou Chang Gung Memorial Hospital
  • Wen‐Ko Chiou🇹🇼 · autor de correspondenciaMing Chi University of Technology; Chang Gung University; Chang Gung Memorial Hospital; Taoyuan Chang Gung Memorial Hospital; Linkou Chang Gung Memorial Hospital

Resumen

El texto original del estudio, en el idioma en que se publicó.

Objective

The study investigated the effects of a short video app guided loving-kindness meditation (LKM) on college students' mindfulness, self-compassion, positive psychological capital, and suicide ideation. The purpose of the study is to investigate the intervention effect of LKM training on suicidal ideation among college students with the help of the short video application and to provide an empirical basis for the exploration of early suicide intervention strategies for college students.

Methods

We recruited 80 college students from a university in China. The final 74 eligible participants were divided into two groups: app use group (n = 37) and the control group (n = 37). The app group accepted an 8-week app use interference, while the control group underwent no interference. We measured four major variable factors (mindfulness, self-compassion, positive psychological capital, and suicide ideation) before and after the app use intervention.

Results

In the app group, self-compassion and positive psychological capital were significantly higher, and suicide ideation was significantly lower than the control group. In the control group, there were no noticeable differences in any of the four variables between the pre-test and post-test.

Conclusions

Our findings demonstrate that the short video app guided LKM may help to improve self-compassion, and positive psychological capital, and reduce suicide ideation. The finding of the short video app-guided LKM's effect extends our understanding of the integrative effects of positive psychology and digital media on the reduction of suicide ideation.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).

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