The effects of a music intervention on the autonomic nervous system during recovery from strenuous exercise
Niu M, Zhao R, Wang J
Annals of noninvasive electrocardiology : the official journal of the International Society for Holter and Noninvasive Electrocardiology, Inc · 4 citas
Cómo se estudió
- Diseño
- Ensayo controlado aleatorizado (indexado por PubMed)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación independiente
- Gobierno
- Education Department of Hainan Province
- Gobierno
- Jilin Office of Philosophy and Social Science
- Gobierno
- 2021 Project supported by the Education Department of Hainan Province, project numbernce
- Gobierno
- 2022 Hainan Province Philosophy and Social Science Planning project
Según 4 financiadores declarados y la declaración de financiación del texto completo.
Publicación
- Publicado
- 2023-11-20 · Ann Noninvasive Electrocardiol · vol. 29 · número 1 · pág. e13096
- Editorial
- Wiley
- Citado
- 4 citas · más que el 74% de estudios similares · 0.7× el promedio de su campo
- Referencias
- 27 trabajos
- Acceso
- Acceso abierto (revista) · CC-BY
- Áreas de investigación
- Heart Rate Variability and Autonomic Control · Music Therapy and Health · Cardiovascular and exercise physiology
- Palabras clave
- music intervention, heart rate recovery, heart rate variability, autonomic nervous system, post-exercise recovery, music tempo, cardiorespiratory fitness, cycling test, sudden cardiac death prevention, arrhythmia prevention
- MeSH
- heart, autonomic nervous system, humans, electrocardiography, music therapy, heart rate, music, male
3 autores
- Mingyang Niu🇰🇷Yong In University
- Ruixue Zhao🇨🇳 · autor de correspondenciaYan'an University
- Jiameng Wang🇨🇳 · autor de correspondenciaYan'an University
Resumen
El texto original del estudio, en el idioma en que se publicó.
Objective
To investigate the effect of music on heart rate recovery (HRR) and heart rate variability (HRV) after intense exertion.
Methods
Five hundred male students enrolled at Yongin University, Korea, underwent a cycling test to assess aerobic capacity; 180 students with equal scores were selected for a music intervention, which was conducted after vigorous exercise. The 180 participants were randomized into three music groups and a control group; the participants in each music group listened to music at three different tempos: slow (lento) (n = 45), moderate (moderato) (n = 45), and fast (allegretto) (n = 45). The control group did not listen to music (n = 45). After the test, data on cardiac recovery and HRV were gathered and modeled.
Results
The results revealed no significant variation in HRR and HRV indexes between the four cohorts (p > .05), and no significant differences were observed in the anaerobic power cycling indexes during strenuous exercise (p > .05). The music intervention had a significant impact on HR, low-frequency power (LF), high-frequency power (HF), normalized LF (LFnorm ), normalized HF (HFnorm ), and the LF/HF ratio during recovery (p < .05).
Conclusion
After rigorous activity, listening to allegretto music improved HRR and restored HRV equilibrium, which is critical to preventing and minimizing arrhythmias and sudden cardiac death.
Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).
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