Effectiveness of Time-Restricted Eating with Caloric Restriction vs. Caloric Restriction for Weight Loss and Health: Meta-Analysis
Črešnovar T, Habe B, Jenko Pražnikar Z, Petelin A
Nutrients · 12 citas
Cómo se estudió
- Diseño
- Metaanálisis (indexado por PubMed)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación independiente
- Universidad u hospital
- Univerza na Primorskem
- Gobierno
- Javna Agencija za Raziskovalno Dejavnost RS
- Universidad u hospital
- University of Primorska
- Gobierno
- Slovenian Research and Innovation Agency
- Gobierno
- Slovenian Research Agency
- Subvenciones
- Javna Agencija za Raziskovalno Dejavnost RS (I0-0035); Javna Agencija za Raziskovalno Dejavnost RS (P1-0386); Javna Agencija za Raziskovalno Dejavnost RS (56962); Univerza na Primorskem (I0-0035)
Según 5 financiadores declarados y la declaración de financiación del texto completo.
Publicación
- Publicado
- 2023-11-24 · Nutrients · vol. 15 · número 23 · pág. 4911
- Editorial
- Multidisciplinary Digital Publishing Institute
- Citado
- 15 citas · más que el 89% de estudios similares · 2.2× el promedio de su campo
- Referencias
- 41 trabajos
- Acceso
- Acceso abierto (revista) · CC-BY
- Áreas de investigación
- Dietary Effects on Health · Diet and metabolism studies · Eating Disorders and Behaviors
- Palabras clave
- time-restricted eating, caloric restriction, weight loss, obesity, overweight adults, fat mass, waist circumference, anthropometric measures, serum biochemical parameters, dietary intervention
- MeSH
- humans, obesity, body weight, weight loss, anthropometry, caloric restriction, adult, overweight
4 autores
- Tanja Črešnovar🇸🇮University of Primorska
- Bernarda Habe🇸🇮University of Primorska
- Zala Jenko Pražnikar🇸🇮University of Primorska
- Ana Petelin🇸🇮 · autor de correspondenciaUniversity of Primorska
Resumen
El texto original del estudio, en el idioma en que se publicó.
Time-restricted eating (TRE) is an increasingly popular dietary strategy for weight loss. Recent studies suggest that combining TRE with caloric restriction (CR) may have more favorable effects on both physical and biochemical aspects when compared with CR alone. Therefore, we performed a meta-analysis to compare the effects of TRE with CR vs. CR alone on anthropometric and biochemical measures in overweight or obese adults. We reviewed articles from PubMed, Web of science, EMBASE, and the Cochrane Library published before 25 May 2023. The meta-analysis incorporated data from seven randomized controlled trials of nine interventions, with a total of 231 participants in the TRE with CR group and 227 participants in the CR-only group. Data were analyzed using RewMan version 5.4.1. All results in our meta-analysis were described as mean difference (MD) with 95% confidence interval (Cl). Results showed that TRE with CR compared to CR alone resulted in significantly greater reductions in body weight (MD: -2.11 kg, 95% CI: -2.68 kg to -1.54 kg, p = I2 = 42%), body fat mass (MD: -0.75 kg, 95% CI: -1.35 kg to -0.16 kg, p = 0.01; I2 = 0%), and waist circumference (MD: -1.27 cm, 95% CI: -2.36 cm to -0.19 cm, p = 0.02, I2 = 0%), while no additional impact of TRE in combination with CR in comparison to CR on serum biochemical parameters were found. Our results suggest that the improvement in biochemical parameters are mainly caused by CR, while improvements in anthropometric parameters are further enhanced by TRE.
Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).
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