Effect of Intermittent Fasting on Cardiometabolic Health in the Chinese Population: A Meta-Analysis of Randomized Controlled Trials
Cheung K, Chan V, Chan S, Wong MMH, Chung GK, Cheng WY, Lo K, Zeng F
Nutrients · 11 citas
Cómo se estudió
- Diseño
- Metaanálisis (indexado por PubMed)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación independiente
- Sin clasificar
- Projects of RISA CD69
- Universidad u hospital
- Start-up Fund for New Recruits BE91
Según 2 financiadores declarados y la declaración de financiación del texto completo.
Publicación
- Publicado
- 2024-01-25 · Nutrients · vol. 16 · número 3 · pág. 357
- Editorial
- Multidisciplinary Digital Publishing Institute
- Citado
- 16 citas · más que el 77% de estudios similares · 1.2× el promedio de su campo
- Referencias
- 63 trabajos
- Acceso
- Acceso abierto (revista) · CC-BY
- Áreas de investigación
- Dietary Effects on Health · Nutritional Studies and Diet · Diet and metabolism studies
- Palabras clave
- intermittent fasting, cardiometabolic health, weight loss, Chinese adults, time-restricted eating, alternate-day fasting, insulin resistance, LDL cholesterol, triglycerides, fat mass, blood pressure, fasting blood glucose
- MeSH
- humans, cardiovascular diseases, body weight, weight loss, blood glucose, body mass index, blood pressure, adult, middle aged, china, female, male, randomized controlled trials as topic, cardiometabolic risk factors, intermittent fasting, east asian people
8 autores
- Katy Cheung🇭🇰Chinese University of Hong Kong
- Vicky Wai-ki Chan🇭🇰Hong Kong Polytechnic University
- Stephanie Chan🇭🇰Chinese University of Hong Kong
- Martin Ming Him Wong🇬🇧University College London
- Gary Ka-Ki Chung🇭🇰Chinese University of Hong Kong
- Wai‐Yin Cheng🇭🇰Hong Kong Polytechnic University
- Kenneth Ka-Hei Lo🇭🇰 · autor de correspondenciaHong Kong Polytechnic University
- Fangfang Zeng🇨🇳 · autor de correspondenciaJinan University
Resumen
El texto original del estudio, en el idioma en que se publicó.
The efficacy of intermittent fasting (IF), as an emerging weight management strategy, in improving cardiometabolic health has been evaluated in various populations, but that among Chinese individuals has not been systematically studied. A comprehensive search on multiple databases was performed to identify eligible randomized controlled trials (RCTs) up to October 2022. The primary outcome was post-intervention weight loss, and secondary outcomes included changes in cardiometabolic indicators. Effect estimates were meta-analyzed using a random-effects model. In total, nine RCTs with 899 Chinese participants were included. Time-restricted eating was the most adopted IF protocol in this study (six out of nine), followed by alternate-day fasting. The IF intervention significantly reduced body weight, body mass index, body fat mass, homeostatic model assessment of insulin resistance, low-density lipoprotein cholesterol, and triglycerides when compared with control groups. However, no statistically significant reductions in waist circumference, total cholesterol, high-density lipoprotein cholesterol, fasting glucose, systolic blood pressure, and diastolic blood pressure were found. To sum up, IF can be a weight management strategy and may improve the cardiometabolic health of Chinese adults, but more long-term trials using different IF strategies are required to generate robust evidence of its efficacy.
Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).
Confianza de la comunidad
Cargando…
¿Cuánto confías en los hallazgos de este estudio?
Comentarios
¿Algo está mal aquí?
Señala este estudio si su información, etiquetas o financiación parecen incorrectas. Un editor revisa cada señalamiento.
Información educativa sobre investigación publicada. No es consejo médico ni una recomendación para empezar o dejar nada.