Does time-restricted eating add benefits to calorie restriction? A systematic review
Ezzati A, Ezzati A, McLaren C, Bohlman C, Tamargo JA, Lin Y, Anton SD
Obesity (Silver Spring, Md.) · 11 citas
Cómo se estudió
- Diseño
- Revisión sistemática (indexado por PubMed)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación independiente
- Gobierno
- National Institutes of Health
- Gobierno
- National Institute on Aging
- Gobierno
- National Center for Advancing Translational Sciences
- Gobierno
- NIA NIH HHS
- Gobierno
- NCATS NIH HHS
- Subvenciones
- National Institute on Aging (T32 AG020499); National Institutes of Health (UL1TR000064); National Institute on Aging (P30AG028740)
Según 5 financiadores declarados.
Publicación
- Publicado
- 2024-02-21 · Obesity (Silver Spring) · vol. 32 · número 4 · págs. 640–654
- Editorial
- Wiley
- Citado
- 11 citas · más que el 68% de estudios similares · 0.8× el promedio de su campo
- Referencias
- 51 trabajos
- Acceso
- De pago
- Áreas de investigación
- Dietary Effects on Health · Diet and metabolism studies · Nutritional Studies and Diet
- Palabras clave
- time-restricted eating, caloric restriction, weight loss, cardiometabolic risk factors, overweight, blood pressure, insulin resistance, triglycerides, glucose tolerance
- MeSH
- humans, obesity, body weight, weight loss, caloric restriction, fasting, eating, adult, overweight, randomized controlled trials as topic
6 autores
- Armin Ezzati🇺🇸Kansas State University; University of Florida
- Christian McLaren🇺🇸University of Florida Health; University of Florida
- Carly Bohlman🇺🇸University of Florida
- Javier A. Tamargo🇺🇸University of Florida
- Yi Lin🇺🇸University of Florida
- Stephen Douglas Anton🇺🇸 · autor de correspondenciaUniversity of Florida Health; University of Florida
Resumen
El texto original del estudio, en el idioma en que se publicó.
Objective
A growing body of evidence has supported the health benefits of extended daily fasting, known as time-restricted eating (TRE); however, whether the addition of TRE enhances the known benefits of calorie restriction (CR) remains unclear.
Methods
PubMed, Scopus, the Cochrane Library, and Google Scholar were searched through April 2023. This systematic review includes randomized controlled trials (RCTs) that compared CR + TRE with CR alone in energy-matched conditions of at least 8 weeks in duration that assessed changes in body weight and cardiometabolic disease risk factors in adults with overweight and/or obesity.
Results
Seven studies were identified (n = 579). Two studies reported greater weight loss and reductions in diastolic blood pressure with CR + TRE compared with CR alone after 8 to 14 weeks, whereas one study reported greater improvements in triglycerides and glucose tolerance with CR + TRE (3 days/week) compared with CR alone following 26 weeks. One study reported significant increases in homeostatic model assessment of insulin resistance (HOMA-IR) levels with CR + TRE versus CR alone after 8 weeks. There were no statistically significant differences in any other outcome variable between the two interventions.
Conclusions
The addition of TRE to CR regimens resulted in greater weight loss and improvements in cardiometabolic risk factors in some studies; however, the majority of studies did not find additional benefits.
Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial.
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