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Metaanálisis2024Acceso abierto

Water Intake and Adiposity Outcomes among Overweight and Obese Individuals: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Chen QY, Khil J, Keum N

Nutrients · 4 citas

Cómo se estudió

Diseño
Metaanálisis (indexado por PubMed)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento

Quién lo pagó

Financiación
Financiación independiente
Gobierno
National Research Foundation
Gobierno
National Research Foundation of Korea
Subvenciones
National Research Foundation of Korea (BK21PLUS)

Según 2 financiadores declarados y la declaración de financiación del texto completo.

Publicación

Publicado
2024-03-27 · Nutrients · vol. 16 · número 7 · pág. 963
Editorial
Multidisciplinary Digital Publishing Institute
Citado
10 citas · más que el 76% de estudios similares · 1.3× el promedio de su campo
Referencias
55 trabajos
Acceso
Acceso abierto (revista) · CC-BY
Áreas de investigación
Obesity, Physical Activity, Diet · Nutritional Studies and Diet · Diet, Metabolism, and Disease
Palabras clave
Medicine, Overweight, Meta-analysis, Randomized controlled trial, Waist, Body mass index, Confidence interval, Obesity, Weight management, Weight loss, Systematic review, Internal medicine, MEDLINE
MeSH
humans, obesity, body mass index, drinking, beverages, adult, female, male, adiposity, overweight, randomized controlled trials as topic, waist circumference

3 autores

  • Qiao-Yi Chen🇰🇷Dongguk University
  • Jaewon Khil🇰🇷Dongguk University
  • NaNa Keum🇺🇸🇰🇷 · autor de correspondenciaHarvard University; Dongguk University

Resumen

El texto original del estudio, en el idioma en que se publicó.

Background

Water consumption is believed to be a key factor in weight management strategies, yet the existing literature on the subject yields inconsistent findings. To systematically assess the scientific evidence regarding the effect of water intake on adiposity, we conducted a systematic review and meta-analysis of randomized controlled trials (RCTs) among overweight and obese populations.

Methods

PubMed and Embase were searched for relevant articles published up to December 2023. The summary weighted mean difference (WMD) and 95% confidence interval (CI) were estimated using the DerSimonian-Laird random-effects model.

Results

In this meta-analysis of eight RCTs, interventions to promote water intake or to substitute water for other beverages as compared to the control group resulted in a summary WMD of -0.33 kg (95% CI = -1.75-1.08, I2 = 78%) for body weight, -0.23 kg/m2 (95% CI = -0.55-0.09, I2 = 0%) for body mass index (BMI), and 0.05 cm (95% CI = -1.20-1.30, I2 = 40%) for waist circumference (WC). Among RCTs substituting water for artificially sweetened beverages, summary WMD was 1.82 kg (95% CI = 0.97-2.67, I2 = 0%) for body weight and 1.23 cm (95% CI = -0.03-2.48, I2 = 0%) for WC. Conversely, among RCTs substituting water for sugar-sweetened beverages, summary WMD was -0.81 kg (95% CI = -1.66-0.03, I2 = 2%) for body weight and -0.96 cm (95% CI = -2.06-0.13, I2 = 0%) for WC.

Conclusions

In conclusion, water intake may not significantly impact adiposity among overweight and obese individuals. However, replacing sugar-sweetened beverages with water might offer a modest benefit in inducing weight loss.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).

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