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Whole-Body Cryotherapy Reduces Systemic Inflammation in Healthy Adults: Pilot Cohort Study

Chun E, Joseph R, Pojednic R

Interactive journal of medical research · 2 citas

Cómo se estudió

Diseño
Estudio de cohortes (clasificado por nuestro filtro de IA)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento

Quién lo pagó

Financiación
Financiación independiente
Universidad u hospital
Pomorski Uniwersytet Medyczny W Szczecinie

Según 1 financiador declarado.

Publicación

Publicado
2024-11-22 · Interact J Med Res · vol. 13 · pág. e60942
Editorial
JMIR Publications
Citado
11 citas · más que el 87% de estudios similares · 1.9× el promedio de su campo
Referencias
30 trabajos
Acceso
Acceso abierto (revista) · CC-BY
Áreas de investigación
Exercise and Physiological Responses · Therapeutic Uses of Natural Elements · Adipose Tissue and Metabolism
Palabras clave
Medicine, Inflammation, Internal medicine, Biomarker, C-reactive protein, Cohort, Systemic inflammation, Hemoglobin, Metabolic syndrome, Gastroenterology, Obesity

3 autores

  • Elizabeth Chun🇺🇸Texas A&M University
  • Richard I. Joseph
  • Rachele M. Pojednic🇺🇸 · autor de correspondenciaNorwich University; Stanford University

Resumen

El texto original del estudio, en el idioma en que se publicó.

Background

Chronically elevated inflammation is implicated in many conditions, including obesity, metabolic syndrome, and cardiovascular disease, and has been associated with increased mortality risk. Whole-body cryotherapy (W-BC) is a promising modality to treat inflammation with demonstrated benefits for clinical subpopulations including those with arthritis, obesity, and type 2 diabetes. However, it is unclear whether the benefit from W-BC extends to healthy individuals prior to chronic disease-related inflammation. In addition, the long-term durability of W-BC effect is unknown.

Objective

This study investigates the inflammatory response to W-BC in healthy adults with a biomarker of inflammation, high-sensitivity C-reactive protein (hsCRP), and clinical biomarkers of metabolism including fasting glucose, hemoglobin A1c (HbA1c), low-density lipoprotein (LDL) and high-density lipoprotein (HDL), and triglycerides.

Methods

Fifteen individuals (n=9 female) participated in frequent recreational W-BC (3 minutes of cold exposure at -110 ℃) over approximately 9 months and had blood draws at baseline plus follow-up visits. Biomarkers were modeled as linear functions of W-BC sessions received in the month prior to blood draw.

Results

The mean amount of W-BC received was 6.78 (SD 4.26) times per month with the cumulative total ranging from 13 to 157 W-BC sessions over the course of the study. On average, participants completed 1-2 sessions per week throughout the intervention. The number of W-BC sessions were associated with decreased hsCRP (-0.14 mg/L in hsCRP per W-BC session; P1c was increased significantly after 9 months (P.10), although LDL trended lower over the time period examined (P=.07).

Conclusions

These results suggest that W-BC beneficially impacts systemic inflammation by lowering hsCRP levels in healthy individuals and may also have some modulating effect on fasting glucose.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).

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