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Bioavailability and pharmacokinetics of (poly)phenols following consumption of selected blueberries and a blueberry-rich protein bar by adult males and females: a randomized, crossover, controlled trial

Santana MC, Rathore AS, Chandra P, Everhart JL, Schulz H, Granillo CD, Ferruzzi MG, Iorizzo M, Lila MA, Diaz JT, Kay CD

The American journal of clinical nutrition · 3 citas

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Alimentación controlada

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Cómo se estudió

Diseño
Ensayo controlado aleatorizado (indexado por PubMed)
Estudiado en
Personas
Resultado principal
Sin resultado de salud
Consumo medido con
Comida provista por los investigadores

Quién lo pagó

Financiación
Financiación independiente
Organización sin fines de lucro
Foundation for Food and Agriculture Research
Gobierno
National Institute of Food and Agriculture
Subvenciones
Foundation for Food and Agriculture Research (534667); National Institute of Food and Agriculture (02936)

Según 2 financiadores declarados.

Publicación

Publicado
2025-01-31 · Am J Clin Nutr · vol. 121 · número 4 · págs. 779–794
Editorial
Elsevier BV
Citado
6 citas · más que el 89% de estudios similares · 2.3× el promedio de su campo
Referencias
38 trabajos
Acceso
Acceso abierto (revista híbrida) · CC-BY
Áreas de investigación
Phytochemicals and Antioxidant Activities · Pomegranate: compositions and health benefits · Berry genetics and cultivation research
Palabras clave
blueberry, polyphenols, bioavailability, pharmacokinetics, food processing, protein bars, urinary recovery, bioaccessibility, Cmax, Tmax, sex differences
MeSH
humans, fruit, phenols, cross-over studies, biological availability, adult, middle aged, female, male, young adult, polyphenols, blueberry plants

11 autores

  • Monique Carvalho de Santana🇺🇸North Carolina State University
  • Atul Rathore🇺🇸North Carolina State University
  • Preeti A. Chandra🇺🇸North Carolina State University
  • Jessica Everhart🇺🇸North Carolina State University
  • Harry Schulz🇺🇸North Carolina State University
  • Cheryl D Granillo🇺🇸North Carolina State University
  • Mário G. Ferruzzi🇺🇸Arkansas Children's Nutrition Center; University of Arkansas for Medical Sciences
  • Massimo Iorizzo🇺🇸North Carolina State University
  • Mary Ann Lila🇺🇸North Carolina State University
  • Joscelin T. Diaz🇺🇸North Carolina State University
  • Colin D. Kay🇺🇸 · autor de correspondenciaArkansas Children's Nutrition Center; University of Arkansas for Medical Sciences

Resumen

El texto original del estudio, en el idioma en que se publicó.

Background

It is commonly believed that higher nutrient content equates to healthier foods and that food processing lowers nutrient content, although bioavailability studies often indicate otherwise. Blueberries, a rich source of (poly)phenols with proven health benefits, provide a feasible model to evaluate phytochemical bioavailability following consumption of raw and processed fruits.

Objectives

This study evaluates the effect of processing on the bioavailability of (poly)phenols following consumption of 4 interventions: 2 blueberry varieties (i.e., Elliott and Olympia) selected based on differing (poly)phenol content and in vitro bioaccessibility, a (poly)phenol-rich protein bar providing an equivalent amount of blueberries, and a control beverage.

Methods

This blinded, randomized, 4-way crossover, controlled trial (n = 18; 42.06 ± 12.53 y; body mass index [BMI] 24.75 ± 2.97 kg/m2) fed 1 serving (150 g) of Elliott and Olympia blueberries and a (poly)phenol-rich protein bar containing 1 serving of Elliott blueberries, compared with a macronutrient-matched control beverage. (Poly)phenols and metabolites were analyzed in blood and urine over 48 h, with bioavailability and pharmacokinetics assessed via linear mixed-effects repeated measures ANOVA.

Results

Recovery of metabolites was similar following consumption of blueberry varieties of differing (poly)phenol composition, with higher total urinary recovery after Elliott blueberry relative to Olympia blueberry and protein bar (21% and 29%, respectively). Serum AUC was similar across berry-derived treatments, whereas differences in maximum concentration (Cmax) and time at maximum concentration (Tmax) were observed; for example, urinary recovery of 3-methoxycinnamic acid-4-O-glucuronide was similar following Elliott blueberry and protein bar (P = 1.00), whereas Cmax was 1.24 h later after Elliott blueberry compared with protein bar (Tmax = 3.84 compared with 2.60 h). Alternatively, Cmax for 3-(3-hydroxyphenyl)propanoic acid was higher following Elliott blueberry compared with Olympia blueberry and protein bar (26.63 and 25.32 ng/mL higher, respectively).

Conclusions

Differing berry (poly)phenol content and bioaccessibility only minimally affect bioavailability following consumption of blueberries relative to a blueberry-rich protein bar, suggesting (poly)phenol-dense foods, such as bars and snacks, could provide similar health benefits as raw fruits. Further studies using other crops are required to assess if these findings are translatable. This trial was registered at clinicaltrials.gov as NCT04175106.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).

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