Dietary Magnesium Intake Is Associated With Self-Reported Short Sleep Duration but Not Self-Reported Sleep Disorder
Zhao S, Hu J, Yue C, Tian J, Zhou S, Zhu Q
Brain and behavior · 2 citas
Cómo se estudió
- Diseño
- Estudio transversal (clasificado por nuestro filtro de IA)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación independiente
- Gobierno
- Shenzhen Fundamental Research Program
- Gobierno
- the Shenzhen Fundamental Research Program
- Subvenciones
- Shenzhen Fundamental Research Program (JCYJ20220530144608019)
Según 2 financiadores declarados y la declaración de financiación del texto completo.
Publicación
- Publicado
- 2025-02-01 · Brain Behav · vol. 15 · número 2 · pág. e70251
- Editorial
- Wiley
- Citado
- 3 citas · más que el 79% de estudios similares · 1.5× el promedio de su campo
- Referencias
- 35 trabajos
- Acceso
- Acceso abierto (revista) · CC-BY
- Áreas de investigación
- Magnesium in Health and Disease · Parathyroid Disorders and Treatments · Heavy Metal Exposure and Toxicity
- Palabras clave
- Sleep (system call), Quartile, Medicine, National Health and Nutrition Examination Survey, Logistic regression, Internal medicine, Confidence interval, Environmental health, Population
- MeSH
- humans, magnesium deficiency, magnesium, diet, nutrition surveys, sleep, dietary supplements, adult, aged, middle aged, female, male, self report, sleep wake disorders, sleep duration
6 autores
- Shuhua Zhao🇨🇳Sun Yat-sen University; The Seventh Affiliated Hospital of Sun Yat-sen University
- Jingping Hu🇨🇳Sun Yat-sen University; Third Affiliated Hospital of Sun Yat-sen University
- Chuannan Yue🇨🇳Sun Yat-sen University; The Seventh Affiliated Hospital of Sun Yat-sen University
- Jingling Tian🇨🇳Sun Yat-sen University; The Seventh Affiliated Hospital of Sun Yat-sen University
- Shaoli Zhou🇨🇳 · autor de correspondenciaSun Yat-sen University; Third Affiliated Hospital of Sun Yat-sen University
- Qianqian Zhu🇨🇳 · autor de correspondenciaSun Yat-sen University; The Seventh Affiliated Hospital of Sun Yat-sen University
Resumen
El texto original del estudio, en el idioma en que se publicó.
Background
Sleep disturbances have become increasingly prevalent in modern society. Research suggests that a deficiency in magnesium (Mg) may contribute to sleep disturbances. This study aims to investigate the association between daily Mg intake and self-reported sleep duration and sleep disorders using data from the National Health and Nutrition Examination Survey (NHANES).
Methods
The study dataset includes participants from five cycles (2009-2018) of NHANES. The associations between Mg intake and sleep duration are analyzed using weighted logistic regression.
Results
Baseline characteristics of 21,840 participants were analyzed. Mg intake was independently associated with sleep duration (OR = 1.07, 95% CI (1.01-1.14), p = 0.024). Higher quartiles of Mg intake from food were associated with normal sleep duration. However, Mg intake from food in participants with self-reported sleep disorders did not differ from those without sleep disorders (OR = 0.96, 95% CI (0.90-1.03), p = 0.238). Among 3923 participants with Mg supplementation data, no significant differences were found between the top and bottom 50% Mg supplementary groups regarding sleep duration or disorders.
Conclusions
Dietary Mg intake is independently associated with self-reported short sleep duration but not with self-reported sleep disorders. Mg supplementation is not associated with either self-reported sleep duration or sleep disorders.
Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).
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