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Revisión sistemática2025Acceso abierto

Association between leafy vegetable consumption and incidence of metabolic syndrome and its symptoms: a systematic review of prospective cohort and randomised control trials

Muriuki EN, Celik B, Kuhnle GGC, Mills CE

European journal of nutrition · 1 cita

Cómo se estudió

Diseño
Revisión sistemática (indexado por PubMed)
Estudiado en
Personas
Resultado principal
Eventos clínicos como enfermedad o muerte
Consumo medido con
No se indica

Quién lo pagó

Financiación
Financiación independiente
Gobierno
Commonwealth Scholarship Commission

Según 1 financiador declarado y la declaración de financiación del texto completo.

Publicación

Publicado
2025-07-05 · Eur J Nutr · vol. 64 · número 5 · pág. 233
Editorial
Springer Science+Business Media
Citado
4 citas · más que el 74% de estudios similares · 1.2× el promedio de su campo
Referencias
74 trabajos
Acceso
Acceso abierto (revista híbrida) · CC-BY
Áreas de investigación
Nutritional Studies and Diet · Diabetes, Cardiovascular Risks, and Lipoproteins · Diet, Metabolism, and Disease
Palabras clave
leafy vegetables, metabolic syndrome, hypertension, blood pressure, blood glucose, type 2 diabetes, serum lipids, obesity, dietary intervention, cardiometabolic risk factors
MeSH
humans, vegetables, diet, incidence, prospective studies, blood pressure, adult, middle aged, female, male, randomized controlled trials as topic, metabolic syndrome

4 autores

  • Esther Njeri Muriuki🇰🇪🇬🇧Meru University of Science and Technology; University of Reading
  • Begum Celik🇬🇧University of Reading
  • Gunter Kuhnle🇬🇧University of Reading
  • Charlotte Elizabeth Mills🇬🇧 · autor de correspondenciaUniversity of Reading

Resumen

El texto original del estudio, en el idioma en que se publicó.

Purpose

Metabolic syndrome (MetS) is a combination of cardiometabolic risk factors that burden health systems worldwide. Vegetables contain substances that are essential in preventing chronic illnesses. However, the effect of leafy vegetable consumption on the incidence of MetS and its symptoms is unclear. We systematically reviewed the association between leafy vegetable consumption and the incidence of MetS and its symptoms.

Methods

The Web of Science, Scopus, and MEDLINE databases were searched for relevant publications until August 2023. Randomised control trials (RCT) and prospective cohort studies examining the effect of consumption of leafy vegetable/s on MetS or its components in healthy adults were included.

Results

Ten studies (eight RCTs and two cohort studies) were included. A reduction in systolic blood pressure after intervention with leafy vegetables was observed in one RCT, but no effect on blood pressure was reported in two RCTs. One cohort study reported reduced hypertension incidence with increased leafy vegetable intake. A reduction in blood glucose was observed in three RCTs, and two RCT found no change. One cohort study reported no association between leafy vegetable consumption and the incidence of type 2 diabetes. Two RCTs found no change in blood lipids. No trials assessing leafy vegetable consumption and obesity or MetS were found.

Conclusion

Few studies evaluate the impact of leafy vegetable consumption on MetS and its symptoms. Beneficial effects are reported for blood glucose and blood pressure regulation, but the evidence is limited. More studies are needed to build a robust body of evidence.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY).

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