Lanzamiento Enero 2027

Metaanálisis2025Acceso abierto

Effect of egg consumption on circulating choline, betaine, and trimethylamine n-oxide in adults: a systematic review and meta-analysis of randomized controlled trials

Aryaeian N, Heydarian A, Tahvilian N, Hosseini H, Ahmadi AR, Davarpanah SH

Nutrition journal · 2 citas

Cómo se estudió

Diseño
Metaanálisis (indexado por PubMed)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento
Consumo medido con
No se indica

Quién lo pagó

Financiación
Financiación independiente
Universidad u hospital
Iran University of Medical Sciences

Según 1 financiador declarado.

Publicación

Publicado
2025-10-27 · Nutr J · vol. 24 · número 1 · pág. 165
Editorial
BioMed Central
Citado
4 citas · más que el 76% de estudios similares · 1.1× el promedio de su campo
Referencias
64 trabajos
Acceso
Acceso abierto (revista) · CC-BY-NC-ND
Áreas de investigación
Folate and B Vitamins Research · Metabolism and Genetic Disorders · Alcoholism and Thiamine Deficiency
Palabras clave
Randomized controlled trial, Choline, Betaine, Trimethylamine, Consumption (sociology)
MeSH
humans, choline, betaine, methylamines, diet, eggs, adult, middle aged, female, male, randomized controlled trials as topic

6 autores

  • Naheed Aryaeian🇮🇷Iran University of Medical Sciences
  • Azadeh Heydarian🇮🇷Iran University of Medical Sciences
  • Negin Tahvilian🇮🇷Shahid Sadoughi University of Medical Sciences and Health Services
  • Hossein Mirshojaeian Hosseini🇮🇷Urmia University; Urmia University of Medical Sciences
  • Amirhossein Ramezani Ahmadi🇮🇷Isfahan University of Medical Sciences
  • Seyedeh Hajar Davarpanah🇮🇷 · autor de correspondenciaIran University of Medical Sciences; Tehran University of Medical Sciences

Resumen

El texto original del estudio, en el idioma en que se publicó.

Background and objective

Eggs are rich in choline and other methyl donors that may influence metabolic health, yet their effects on circulating metabolites such as choline, betaine, and trimethylamine N-oxide (TMAO) remain unclear. Understanding these effects is critical due to potential links with cardiometabolic risk. This study aimed to systematically evaluate and quantitatively synthesize the effects of egg consumption on plasma levels of choline, betaine, and TMAO in randomized controlled trials (RCTs), and to explore potential effect modifiers.

Methods

A systematic search of electronic databases was conducted to identify RCTs examining the effects of egg consumption on circulating choline, betaine, and TMAO. Data were pooled using random-effects meta-analyses. Subgroup analyses were performed based on age, body mass index, health status, study design, duration, and egg dosage. Meta-regression was conducted to assess the influence of age, dose, and duration. Publication bias was evaluated using Egger's and Begg's tests, funnel plots, and trim-and-fill analysis. The certainty of evidence was assessed using the NutriGRADE tool, which is specifically recommended for nutrition meta-analyses.

Results

Six RCTs (n = 5 for betaine and TMAO; n = 6 for choline) were included. Multi-arm trials were combined into single pairwise comparisons per outcome, as per Cochrane Handbook Sect. 23.3.4, to avoid unit-of-analysis errors. No significant overall effects were observed for choline (WMD = 0.10; 95% CI: - 0.92 to 1.12; p = 0.847), betaine (WMD = 0.21; 95% CI: - 8.50 to 8.92; p = 0.962), or TMAO (WMD = - 0.08; 95% CI: - 0.47 to 0.32; p = 0.692). High heterogeneity was noted for choline and betaine (I² > 85%), but low for TMAO (I² = 23%). Subgroup analyses showed significant choline increases among older adults (> 45 years) and individuals with metabolic syndrome or obesity. Meta-regression revealed a negative association between egg dose and both choline and betaine levels (p < 0.001). Publication bias was suggested for betaine but not for choline or TMAO. The NutriGRADE assessment indicated moderate certainty of evidence for choline (score 7.75), betaine (7.05), and TMAO (7.25), with downgrades mainly due to imprecision and heterogeneity.

Conclusions

No clear effect of egg consumption on circulating choline, betaine, or TMAO levels could be demonstrated. Age and metabolic status may influence choline responses, and higher egg doses may attenuate choline and betaine levels. Based on NutriGRADE, the overall certainty of evidence was rated as moderate for all three outcomes. Further long-term, high-quality RCTs are needed to clarify these associations.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY-NC-ND).

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