Acute Finnish sauna heating and cold water immersion effects on cardiovascular dynamic response in normotensive women
Szafraniec R, Poręba R, Domaradzki J
Scientific reports · 0 citas
Cómo se estudió
- Diseño
- Ensayo clínico controlado (clasificado por nuestro filtro de IA)
- Estudiado en
- Personas
- Resultado principal
- Marcadores de salud y funcionamiento
Quién lo pagó
- Financiación
- Financiación independiente
Según la declaración de financiación del texto completo.
Publicación
- Publicado
- 2025-12-29 · Sci Rep · vol. 15 · número 1 · pág. 44881
- Editorial
- Nature Portfolio
- Citado
- 2 citas · más que el 81% de estudios similares · 1.1× el promedio de su campo
- Referencias
- 30 trabajos
- Acceso
- Acceso abierto (revista) · CC-BY-NC-ND
- Áreas de investigación
- Thermoregulation and physiological responses · Menopause: Health Impacts and Treatments · Body Contouring and Surgery
- Palabras clave
- Blood pressure, Heart rate, Cardiovascular health, Immersion (mathematics), Acute exposure
- MeSH
- humans, steam bath, immersion, heating, blood pressure, heart rate, adult, finland, female, cold temperature, young adult
3 autores
- Rafał Szafraniec🇵🇱 · autor de correspondenciaWroclaw University of Health and Sport Sciences
- Rafał Poręba🇵🇱Wroclaw University of Health and Sport Sciences
- Jarosław Domaradzki🇵🇱Wroclaw University of Health and Sport Sciences
Resumen
El texto original del estudio, en el idioma en que se publicó.
The study aims to evaluate the acute effects of sauna heating and cold immersion on cardiovascular dynamic response in normotensive women. Twenty-eight healthy females underwent a sauna protocol comprising three consecutive 10-min exposures, each separated by a 10-min cooling interval. Blood pressure and heart rate (HR) were measured immediately after leaving the sauna room and in the last minute of the cooling period. Three acute responses after heating in the sauna and three cooling responses had a statistically significant effect on SBP (systolic blood pressure) (p < 0.001), DBP (diastolic blood pressure) (p < 0.001), and HR (p < 0.001). SBP was significantly higher in the first heating session compared to the baseline measurement, while DBP was significantly lower. HR was significantly higher in all three heating sessions compared to the baseline measurement (p < 0.001). Progression analysis revealed a decreasing trend in SBP across heating sessions, whereas no significant trend was observed during cooling sessions. DBP and HR remained stable across heating and cooling cycles. SBP shows high sensitivity to repeated sauna stress, suggesting adaptive cardiovascular effects. However, it is still a preliminary study in young, healthy women, and in the future, more longitudinal studies are needed to identify cardiovascular responses in different age and sex groups, as well as the impact of sauna cycles on individuals with coexisting cardiovascular diseases.
Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial (CC BY-NC-ND).
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