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Revisión sistemática2026

Associations Between Ultra-Processed Food (UPF) Consumption and Weight Change and Obesity Risk Among Consumers of Plant-Based Diets: A Systematic Review

Gbaa TS, Yao Q, Melo Herrera Y, Vadiveloo MK

Journal of the American Nutrition Association · 1 cita

Cómo se estudió

Diseño
Revisión sistemática (indexado por PubMed)
Estudiado en
Personas
Resultado principal
Marcadores de salud y funcionamiento
Consumo medido con
No se indica

Quién lo pagó

Financiación
Financiación independiente
Gobierno
National Heart, Lung, and Blood Institute
Gobierno
NHLBI NIH HHS
Universidad u hospital
University of Rhode Island Dean’s Fellowship
Universidad u hospital
University of Rhode Island Dean's Fellowship
Subvenciones
National Heart, Lung, and Blood Institute (5K01HL165104)

Según 4 financiadores declarados.

Publicación

Publicado
2026-04-28 · J Am Nutr Assoc · vol. 45 · número 7 · págs. 672–685
Editorial
Taylor & Francis
Citado
1 cita · más que el 87% de estudios similares · 2.5× el promedio de su campo
Referencias
61 trabajos
Acceso
Acceso abierto (copia en repositorio)
Áreas de investigación
Consumer Attitudes and Food Labeling · Nutritional Studies and Diet · Obesity, Physical Activity, Diet
Palabras clave
ultra-processed foods, plant-based diet, weight change, obesity risk, overweight, diet quality, food processing, body weight
MeSH
humans, obesity, overweight, fast foods, diet, plant-based

4 autores

  • Terpase S Gbaa🇺🇸University of Rhode Island
  • Qisi Yao🇺🇸University of Rhode Island
  • Yarisbel Melo Herrera🇺🇸Tufts University; University of Rhode Island
  • Maya K. Vadiveloo🇺🇸 · autor de correspondenciaUniversity of Rhode Island

Resumen

El texto original del estudio, en el idioma en que se publicó.

Interest in plant-based diets for health promotion continues to grow, emphasizing whole and minimally processed foods. Consistent with broader U.S. trends, plant-based consumers derive many calories from UPFs, whose impact on weight change, overweight, and obesity remains unclear. This review aimed to evaluate the association between UPF consumption and weight change, overweight, and obesity among consumers of plant-based diets. A systematic literature search was performed in Web of Science, PubMed, and Scopus databases, following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) protocol. This review analyzed twelve studies published between 2020 and 2025 involving 206,727 participants aged 18 and older across six countries. There was a mixed association between UPF consumption and weight change, overweight, and obesity among plant-based consumers, with some suggestion that higher diet quality UPFs were inversely or not associated with body weight. Among the 12 studies included, 4 specifically examined the research question, while the rest separately reported baseline UPF intake and weight-related outcomes. The quality of evidence was weak. While the four studies addressing the research question were rated fair to good quality individually, it was not possible to draw definitive conclusions, as the studies were observational and had a high risk of bias. Across the studies, there was also variability in consumption patterns and potential misclassification of plant-based consumers. Further research evaluating the quality of plant-based UPFs and UPF subcategories is warranted, as diet quality appears to be an influencing factor of the association.

Resumen vía Europe PMC. Los derechos de autor siguen siendo de los autores o la editorial.

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